plant based
Quick & EASY Money Saving Vegan Recipes!
Quick & EASY Money Saving Vegan Recipes!
FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0
SHOP OUR MEAL PLAN GUIDES:
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Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH
Banana Slicer:
Key Moments:
0:00 Money Saving Vegan Recipes
0:48 Vegetable Jambalaya
2:52 Street Tacos
4:50 Tempeh Sausage With Kale Meals
4:56 Kale Salad (adults)
6:47 Tempeh Sausage
8:27 Tempeh Sausage Casserole (kids)
9:56 Tofu Breadsticks
3 Easy Vegan Recipes For Beginners
3 Easy Vegan Recipes For Beginners
FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0
SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop
AFFILIATE LINKS:
I love this tofu press: https://amzn.to/40Ub1qe
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20×14: https://amzn.to/3EaCn1O
Favorite Avocado Slicer: https://amzn.to/3XwAKSQ
Favorite Food Processor: https://amzn.to/3YWl4Jz
Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH
Banana Slicer:
Key Moments:
0:00 Easy Vegan Beginner Recipes
0:11 Banana Pancakes
1:39 Cashew Alfredo
4:01 Cashew Chicken
7:20 Chocolate Mug Cake
From Paleo To Plant-Based: The Unexpected Journey Of A Vegan Hater
From Paleo To Plant-Based: The Unexpected Journey Of A Vegan Hater
Join my team to support the vegan work I do on and off YouTube, visit https://www.patreon.com/davidramms to see how or become a YouTube Member here https://www.youtube.com/channel/UCBhciyIVI2SzjXjIEPN4txg/join
To support by PayPal (thank you): http://www.paypal.me/davidractivism
The video: I interviewed a paleo dieter and anti vegan troll who went from hating vegans and animal rights activists to becoming a vegan and animal rights activist, what an inspiration
Elton: https://www.instagram.com/vegan.flips
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???? | Follow me on IG: http://instagram.com/davidramms
???? | Sub to my podcast channel: http://www.youtube.com/therammsden
???? | Get FREE vegan support from Challenge 22: https://bit.ly/getveganhelp
————-Videos and resources to learn about veganism————-
Dominion: https://youtu.be/LQRAfJyEsko
Land Of Hope And Glory (UK): https://youtu.be/dvtVkNofcq8
Unholy Cattle (India): https://youtu.be/30bCIsh3oh8
Cowspiracy: https://youtu.be/dSjE8xw_-Dg
The Game Changers (Netflix)
Forks Over Knives (Netflix)
Nutritional Resources: https://nutritionfacts.org/
Edited with Gling AI: https://bit.ly/46bGeYv
#antivegan #paleo #DavidRamms
New Netflix Diet Doco: Science Or “vegan Propaganda”?!?
New Netflix Diet Doco: Science Or “vegan Propaganda”?!?
The New Netflix show on diets is creating a ruckus, with some applauding it and some calling it “biased” and “propaganda”. It’s called “You are what you Eat” and it covers the Stanford Twin Experiment. Let’s examine some of the claims and messages and their scientific foundation.
Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References
Stanford Twin experiment:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
Casomorphins:
https://www.sciencedirect.com/science/article/pii/S0022030294769988
Dairy & Cancer:
https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/acs-guidelines-nutrition-physical-activity-cancer-prevention/guidelines.html
https://acsjournals.onlinelibrary.wiley.com/doi/epdf/10.3322/caac.21591
Climate & Food System:
https://science.sciencemag.org/content/370/6517/705
Bifidobacteria & Human Health:
https://www.frontiersin.org/articles/10.3389/fmicb.2016.00925/full
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author’s knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 New Netflix doco
2:29 Scientific claims
4:30 Unreliable communication
6:51 Environmental issues
8:03 Results
9:04 Body composition
9:43 Arousal
11:02 Cognition
11:36 Microbiome
12:13 Rate of Aging
13:17 Cholesterol & Insulin
ONE-POT Meals (plant-based, Easy, Cozy)
ONE-POT Meals (plant-based, Easy, Cozy)
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TIMELINE
0:00 Intro
0:35 Butternut squash soup: https://www.pickuplimes.com/recipe/butternut-squash-chickpea-soup-1763
2:48 Mac & cheeze: https://www.pickuplimes.com/recipe/one-pot-mac-cheeze-1778
4:27 Sun-dried tomato & butter bean stew: https://www.pickuplimes.com/recipe/sun-dried-tomato-and-butter-bean-stew-1761
6:02 Outro
6:21 Bloopers ????
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Vegan Plant-Based For Beginners: MORE Of Every Recipe You’ll Ever Need | Veganuary WFPB Cooking Show
Vegan Plant-Based For Beginners: MORE Of Every Recipe You’ll Ever Need | Veganuary WFPB Cooking Show
Become a Member of PB with J here: http://tinyurl.com/9dt49ey9
This time of year there’s a lot of interest in eating plant-based and vegan because of Veganuary and so I wanted to put together this Vegan Plant-Based for Beginners: Every Recipe You’ll Ever Need! This has everything to cover every meal of the day as well as vegan desserts and plant-based snacks. This is every recipe from the second season of my Bell Fibe WFPB Cooking Show “Plant-Based with Jeremy”.
Look below to see all of the MANY recipes we’ve included here including Tofu Fried Rice, Eggless Salad Sandwich, Vegan Quiche and so many more! Links for recipes are below as well!
Watch Part 1 of this Series here: https://youtu.be/Gz_bFSzAqpw
CHAPTERS
00:00 – Intro
02:54 – BEASTLESS EATS
03:00 – Tofu Fried Rice Recipe
07:31 – Tempeh Meatballs Recipe
10:09 – PLANT-BASED KID FAVORITES
10:14 – Chocolate Chip Cookie Dough Bowl Recipe
12:36 – Eggless Salad Sandwich Recipe
15:01 – Membership Information!
17:50 – 8-Layer Nacho Dip Recipe
20:49 – QUICK & EASY PLANT-BASED
20:54 – Plant-Based Custard Toast Recipe
23:41 – Monster Veggie Wrap Recipe
26:39 – Pancake Cereal Recipe
28:59 – 25 Minute Pesto Pasta Recipe
31:39 – FRUIT FORWARD PLANT-BASED RECIPES
31:45 – Oat Bake Recipe
35:08 – Kombucha Dressing
37:38 – Kombucha Gummies Recipe
40:44 – PLANT-BASED SIMPLE SWAPS
40:48 – Plant-Based Quiche Recipe
44:58 – Plant-based Taco Soup Recipe
47:02 – Peanut Butter and Jam Waffles Recipe
49:30 – Chocolate Berry Tofu Parfait Recipe
RECIPE LINKS:
Tofu Fried Rice – https://pbwithj.ca/recipe/tofu-fried-rice/
Tempeh Meatballs – https://pbwithj.ca/recipe/tempeh-meatballs-recipe/
Eggless Salad Sandwich – https://pbwithj.ca/recipe/eggless-salad-sandwich/
8-Layer Nacho Dip – https://pbwithj.ca/recipe/8-layer-vegan-nacho-dip/
Plant-Based Custard Toast – https://pbwithj.ca/recipe/plant-based-custard-toast/
Monster Veggie Wrap – https://pbwithj.ca/recipe/best-damn-veggie-wrap/
25 Minute Pesto Pasta – https://pbwithj.ca/recipe/plant-based-pesto-pasta/
Oat Bake – https://pbwithj.ca/recipe/oat-bake/
Plant-Based Quiche – https://pbwithj.ca/recipe/plant-based-quiche/
Plant-based Taco Soup – https://pbwithj.ca/recipe/taco-soup/
Chocolate Berry Tofu Parfait – https://pbwithj.ca/recipe/chocolate-raspberry-plant-based-parfait/
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YOUTUBE – https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST – https://www.pinterest.ca/pbwithjeremy
—-
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Vietnamese Summer Rolls ???????? #veganuary #veganrecipes
Vietnamese Summer Rolls ???????? #veganuary #veganrecipes
Vietnamese Summer Rolls
These colorful and nutritious rice paper wrappers with raw rainbow veggies and rice noodles are best enjoyed with a peanut-ginger dipping sauce! In this Veganuary Day 9 recipe, they are rolled into a longer shape than usual, then chopped into bite-sized pieces and enjoyed with chopsticks.
Ingredients for 4 rolls:
4 rice paper wrappers
2 oz / 60g rice noodles, boiled
2 romaine lettuce leaves
1 carrot, julienned
1 cucumber, julienned
1 cup red cabbage, shaved
1 avocado, sliced
4 radishes, sliced
1/3 cup mint
1/3 cup cilantro
1/4 cup crushed peanuts
For the peanut sauce:
1/3 cup peanut butter (without additives)
1/3 cup fresh orange juice
1 tbsp rice vinegar
1 tbsp tamari
1.5-inch ginger, peeled
To make the rolls, dip the rice paper in water for a few seconds until it becomes pliable. Then, add a small amount of each filling ingredient to the center of the rice paper, including boiled rice noodles, julienned carrots and cucumbers, shaved red cabbage, sliced avocado, fresh mint, cilantro, and crushed peanuts. Tightly roll up the rice paper, leaving the ends open, and then cut the roll into bite-sized pieces with a sharp knife.
For the peanut-ginger dipping sauce, blend peanut butter, fresh orange juice, rice vinegar, tamari, and peeled ginger until smooth. Adjust the consistency with additional orange juice as needed, depending on the type of peanut butter used.
Happy rolling!
#vegan #summerrolls #vietnamesefood #veganrecipes #healthyrecipes
3 Easy Vegan Meals I Eat Every Week | What I Eat In A Day
3 Easy Vegan Meals I Eat Every Week | What I Eat In A Day
Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! http://thrivemarket.com/Shoemaker Eating plant-based meals doesn’t have to be expensive or complicated! Today I’m sharing 3 easy vegan meals that I make multiple times every week, plus my basic “formula” to creating nutritious and filling meals.
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IN THIS VIDEO
• More Smoothie Recipes: https://frommybowl.com/search/smoothie
• Roasted Broccoli Salad: https://frommybowl.com/roasted-broccoli-quinoa-salad/
• Garlic Ramen Stir Fry: https://frommybowl.com/garlic-ramen-noodle-stir-fry/
—
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1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.
1 Vegan Vs 3 Meat Eating Panellists! Heated TV Debate.
???????? OUT NOW! Get your copy of How to Argue With a Meat Eater (And Win Every Time) here: https://howtoarguewithameateater.com – more limited signed copies + international shipping are available from Waterstones! THANK YOU!
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TODAY’S VIDEO:
In today’s video, I’m back on GB News taking on a panel that question me about plant-based alternatives, the healthfulness of vegan diets, and I almost get whiplash reacting to baffling questions about protein and ‘false vegetables’.
Mike Parry has referred to himself as a ‘sausage expert’ and yet infamously ate a vegan sausage sandwich believing that it was meat and called it ‘luscious and lovely’.
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2 EASY PLANT BASED MEALS FOR BEGINNERS // SOUP & SALAD
2 EASY PLANT BASED MEALS FOR BEGINNERS // SOUP & SALAD
2 easy plant based meals for beginners is what I am sharing with you today. Soup and Salad is one of the easiest recipes for beginners. These recipes are weight loss friendly and delicious! Full recipes below.
#plantbasedmeals #vegan #healthy
MASSAGED KALE SALAD
5-6 cups finely chopped kale
1 small avocado or 1/2 large avocado
2 Tablespoons lemon juice
garlic salt
black pepper to taste
1 heaping Tablespoon hemp hearts
Place the chopped kale into a bowl and add lemon juice. Massage the kale with your hands until kale starts to soften. Next add the avocado and massage again until the avocado is fully incorporated add garlic salt, pepper and hemp seeds and mix well
Makes 3-4 servings.
RED LENTIL CURRY SOUP
2 stalks celery chopped
3-4 carrots chopped
1 onion chopped
3 tsp chopped garlic
6 cups water
1 yellow curry bouillon cube (or 1 Tablespoon curry powder)
4 Yukon gold potatoes cubed
1 1/2 cups rinsed red lentils
2 cups chopped kale or spinach
salt and pepper to taste
Start by sauteing celery, carrots, and onion on medium heat for 5-6 minutes until soft
Next add in garlic and cook for 30 seconds, then add rest of ingredients except kale and bring to boil then simmer for 15 minutes or until potatoes are fork tender. Then turn off heat and blend half of the soup with an immersion blender or add 1.2 the soup to a blender. After blending add the kale and let wilt in the soup for 5 minutes. Then serve. Makes 6-8 servings
LINK TO MY ONLINE DIGITAL COURSE-CHEW ON PLANTS
$150.00 off through January 11, 2024
A simple and practical guide to sustain a plant based diet to reach your optimal health and weight.
http://bit.ly/3UtVBGA
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https://californiabalsamic.com/chewon
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