plant based
VEGAN CHRISTMAS SIDES YOU MUST TRY (Vegan Holiday Recipes 2023)
VEGAN CHRISTMAS SIDES YOU MUST TRY (Vegan Holiday Recipes 2023)
For your main dish, try the Vegan Roast Beef Recipe: https://youtu.be/YkbqjbRG9lM?si=pad_NN1pDfP80SYH
????Vegan Brussels Sprouts Casserole Recipe: https://thecheaplazyvegan.com/vegan-brussels-sprouts-casserole/
????Vegan Stuffed Portobello Mushrooms Recipe: https://thecheaplazyvegan.com/vegan-stuffed-portobello-mushrooms/
????Vegan Tater Tot Casserole Recipe: https://thecheaplazyvegan.com/healthy-tater-tot-casserole/
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#vegan #holiday #christmasdinner
Cozy And Easy Vegan Meals | What I Eat In A Day
Cozy And Easy Vegan Meals | What I Eat In A Day
Get 15% off your first Brooklinen order through Christmas! Now’s the perfect time to switch up your bedding or grab a holiday gift. Remember that buying a Hardcore Bundle could save you up to 35%! https://bit.ly/CaitlinShoemaker_BrooklinenDec23 This video is kindly sponsored by Brooklinen.
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Too Busy To Cook? ✨ Here Are MY TOP 5 EASY Vegan, Plant-Based, One-Pot Meals You Should Try
Too Busy To Cook? ✨ Here Are MY TOP 5 EASY Vegan, Plant-Based, One-Pot Meals You Should Try
I’m so excited to share my Top 5 easy vegan plant-based meals that require little time and energy and only one pot. If you have an instant pot use it for these, goes so fast, If you don’t a stove top or slow cooker works too (the cook time is just different). These meals are also great for vegan, plant-based weight loss.
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VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Meals For Weight Loss Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
Plant- Based Tips & Tricks (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Meals from the video:
Meal #1 – Frozen broccoli, frozen rice, chickpeas and my healthy vegan mama cheese sauce ( cheese sauce – https://youtu.be/2JE0BNhZ4z4).
Defrost broccoli for 4 minutes. Add everything else when the broccoli is finished and it all melts together 🙂
Potato Curry
2 cloves of garlic
1/2 large onion
3-4 large potatoes
1 tsbp curry powder
1 tsp garam masala
1 tsp turmeric
1 can light coconut milk
1 tbsp tomato paste
5 oz fresh or canned tomatoes
1/2 – 1 C peas
large handfuls of spinach
cook in the instant pot on high pressure for 15 minutes. Manual release
on stove top cook until potatoes are soft
Potato and White Bean chili/soup
1 tsp chili powder
1/2 tsp chili flakes
1/2 cilantro
1 -2 cups corn
2 cloves garlic
1 onion diced
1/2 tsp oregano
3-4 Yukon gold potatoes
1/2 tsp thyme
32 ounces veggies broth
1 tsp smoked paprika
1 tsp cumin
1-2 cans of white beans
Put in the instant pot and cook on high pressure for 15 minutes. Manual release on – stovetop cook until potatoes are soft
Mexican Quinoa:
4 c water
1 can fire roasted tomatoes
1 can black beans
2 c quinoa
1 c onions
1 c corn
2 c bell peppers
8 oz salsa or taco sauce – sometimes I used 1 entire jar of salsa
1 tsp garlic powder
2 tsp chili powder (or more)
Cook on high pressure in Instant Pot – manual release
Lentil Marinara: https://healthyvm.com/recipes/oilfreelentilmarinara
Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you 🙂
#veganweightloss #plantbaseddiet #easyveganmeals











Elon Musk Has Had ENOUGH Of Vegan Misinformation.
Elon Musk Has Had ENOUGH Of Vegan Misinformation.
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TODAY’S VIDEO:
In today’s video, I respond to Elon Musk and his outrageous and incorrect claims about veganism. However, as well as Elon’s misinformation, I also react to the serious evidence that has come out against his company Neuralink. So is Elon Musk a consistent man of science, or is he just furthering his own agenda at the expense of others?
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SOURCES:
Elon quote about being vegetarian or vegan:
https://www.theguardian.com/environment/2013/oct/25/things-learned-tesla-elon-musk-electric-car
Elon tweet about killing cows:
Research showing beef is the least sustainable food:
https://ourworldindata.org/food-choice-vs-eating-local
Ireland’s EPA showing emissions from different sectors and breakdown of agricultural emissions specifically:
https://www.epa.ie/our-services/monitoring–assessment/climate-change/ghg/latest-emissions-data/
Elon tweet about plant-based not helping the environment as much as electric transport:
Animal farming contributes more emissions than the combined exhausts of all transportation:
https://www.fao.org/3/a0701e/a0701e.pdf
80% of Amazon deforestation is because of cattle farming:
https://wwf.panda.org/discover/knowledge_hub/where_we_work/amazon/amazon_threats/unsustainable_cattle_ranching/
We could free up an area of land equivalent in size to The US, Australia, The EU and China combined:
https://www.science.org/doi/10.1126/science.aaq0216
Carbon sequestration from rewilding would be higher than the exhausts of all transportation
https://www.science.org/doi/10.1126/science.aaq0216
Plant-based would be more efficient on Mars:
https://www.thespacereview.com/article/4333/1
Neuralink sued:
https://www.pcrm.org/news/news-releases/doctors-sue-uc-davis-over-neuralink-monkey-experiments
Information about the tests on monkeys:
https://www.pcrm.org/ethical-science/animals-in-medical-research/neuralink/animal21
Clip of Elon calling pigs “happy and healthy”
What was happening to pigs and sheep behind closed doors:
https://www.theguardian.com/technology/2022/dec/05/neuralink-animal-testing-elon-musk-investigation
Reuters article about Neuralink:
https://www.reuters.com/technology/musks-neuralink-faces-federal-probe-employee-backlash-over-animal-tests-2022-12-05/
Elon saying tests are not exploratory:
Article about tests being exploratory:
https://www.reuters.com/technology/musks-neuralink-faces-federal-probe-employee-backlash-over-animal-tests-2022-12-05
Neuralink animal welfare video:
Conflict of interest at Neuralink:
https://www.reuters.com/technology/musks-brain-chip-startup-animal-testing-panel-is-rife-with-potential-conflicts-2023-05-04/
Elon tweet saying he cares about animals: