vegan feast

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3 Raw Vegan Recipes | Easy & No Cook

3 Raw Vegan Recipes | Easy & No Cook

Looking for easy raw recipes that are simple and delicious?
In this video, I’m sharing 3 raw vegan recipes made with whole, plant-based ingredients that require no cooking and are perfect for beginners or anyone wanting lighter meals.

You’ll learn how to make:
🥜 Raw Walnut Meat – hearty, savory, and perfect for wraps or bowls
🥬 Raw Vegan Spring Rolls – fresh, crunchy, and full of flavor
🍜 Raw Noodle Soup – light, nourishing, and satisfying

These raw food recipes are great for warm weather, digestion support, energy, and adding more fresh foods into your lifestyle without sacrificing taste.

If you’re interested in raw vegan meals, plant-based recipes, no-cook dinners, or healthy vegan food, this video is for you.

👉🏽 Comment below and let me know which recipe you’re excited to try
👉🏽Like this video and subscribe for more easy vegan and raw food recipes
#rawrecipes #rawveganrecipes #nocookvegan

Ingredients and method for walnut meat:
Liquid aminos seasoned to taste
1 tbsp red onion chopped optional
1/2 cup raw walnuts soaked overnight
2 cloves garlic chopped
1 tbsp nutritional yeast
1/4 cup sun dried tomato
A drizzle olive oil
Place all ingredients in a food processor. Blend on medium for a total of 10-12 seconds.

Fresh Spring Rolls:
Rice pepper wraps
Carrots shredded
Thinly sliced red pepper
Avocado peeled sliced thin
Romaine lettuce cut into small pieces
Vermicelli noodles place in hot water for 5 mins to soften. Remove and set aside.

Peanut Dipping Sauce:
½ cup of peanut butter (creamy of chunky work here but a natural drippy peanut butter is best)
2 tablespoons of soy sauce
1 clove of garlic
½ cup of unsweetened plant-based milk or water (I like the extra creaminess that milk adds)
1 teaspoon of maple syrup
1 tablespoon of lemon juice
1/2 inch of fresh ginger
1/2 cup red bell pepper thinly sliced

In a blender cup add all of the ingredients.
Blend until smooth. Place in a small bowl. Enjoy!

Noodle Jars:
Vermicelli noodles
1/2 tsp Better Than Bouillon no chicken base
Frozen corn
Frozen peas
Firm tofu diced

Prepare boiling water.
In a 12 oz mason jar add Vermicelli noodles, no chicken base, peas, frozen corn, diced tofu.
Add hot water to Maison jar. Place lid on Maison jar and close tightly. Shake ingredients to combine and allow to sit for 5 minutes. Remove lid and enjoy.

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SIMPLY VEGAN COOKBOOK
MY DOWNLOADABLE eBOOK
https://www.myvegankitchens.com/shop/p/simply-vegan-25-wholesome-plantbased-recipes

*Check out my Amazon Store Front for all my “Kitchen Faves”:
https://www.amazon.com/shop/myvegankitchenlife

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The One Food I Refused To Give Up When I Went Vegan.

The One Food I Refused To Give Up When I Went Vegan.

Of all the recipes I’ve developed over the years, my Baechu Mak Kimchi (Cabbage “Careless” Kimchi) is my favorite. It not only tastes BETTER than any kimchi I’ve ever eaten (even before I went vegan!), it reminds me of all the lore that goes into kimchi-making.

As I’ve said many times, the story of Korea and the Korean people is one of resilience. Kimchi was created hundreds of years ago to make cabbage—a relatively cheap vegetable—last for a very, very long time. It acknowledges that legacy is a function of time: our imprint deepens the longer we have to press ourselves into the earth.

One thing I’ve been thinking about a lot these days is how young the South Korean Republic is, how precious democracy remains to the people of Korea, how fiercely they are willing to protect that legacy—for themselves and for their children.

Some people call it “jeong.” Others call it “han.”

I call it:

The Kimchi Heart.

#kimchi #koreanfood #vegankimchi #kimjiang

Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC’s Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She’s been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker among others.

Helpful Resources:
Website: https://bit.ly/TKVWebsite
The Korean Vegan Cookbook: https://bit.ly/TKVCookbook
The Korean Vegan Meal Planner: https://bit.ly/TKVMealPlanner
The Korean Vegan Podcast: https://bit.ly/TKVPodcast
Linktree: https://bit.ly/TKVLinktree

Find me on Social:
Instagram: https://bit.ly/TKVInstagram
TikTok: https://bit.ly/TKVTikTok
Twitter: https://bit.ly/TKVTwitter
Facebook: https://bit.ly/TKVFacebook

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Quick And Easy VEGETABLE FRITTERS With Zucchini And Potato

Quick And Easy VEGETABLE FRITTERS With Zucchini And Potato

RECIPE:

1 large (375 g) zucchini
2 medium (300 g) potatoes (Yukon Gold or Russet)
1 medium (80 g) carrot
½ tsp garlic powder
½ tsp onion powder
½ tsp chili powder
½ tsp ground cumin
½ tsp paprika powder
½ tsp sea salt
Black pepper to taste
½ cup (50 g) chickpea flour

👉 This is just the short version. Watch the full video linked under my username @ElaVegan

The printable recipe is on my blog: https://elavegan.com/vegetable-zucchini-fritters/

Since YouTube isn’t supporting links in Shorts anymore, you can just google “Elavegan Zucchini Fritters”.

📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan

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This One Pot Dinner Will Save Your Busy Nights! | Vegan And Vegetarian Dinner

This One Pot Dinner Will Save Your Busy Nights! | Vegan And Vegetarian Dinner

This one pot creamy, dreamy sauce is paired with lentils and sweet potatoes for a meal that you won’t be able to get enough of. Great for busy nights, meal prep, holidays, and more!

Give it a try and let me know what you think!!

★Recipe★

🌱 https://makeitdairyfree.com/one-pot-spiced-creamy-lentils-and-sweet-potatoes/

Timestamps:

00:00 how to make creamy lentils and sweet potatoes
00:30 what ingredients you’ll need
1:06 cutting your sweet potatoes for optimal cook time
2:40 finding the balance in cooking sweet potatoes
3:23 why I toast spices
3:42 what is fond
4:00 cashew cream substitutes
4:23 lentil substitues
5:20 where to get a printable recipe

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
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Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes

#VeganMeals #veganDinner

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Baking Sheets: https://amzn.to/3yzPebf
*Bear Claw Oven Mitts: https://amzn.to/3zejQ2y
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Box Grater: https://amzn.to/3uWkE9v
*Cast Iron Pan: https://amzn.to/3Pdygpd
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Induction Burner: https://amzn.to/3smydhn
*Nut Milk Bag (Zucchini Bag Strainer): https://amzn.to/3OdY4ju
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pots and Pans: https://amzn.to/3xQs2po
*Strainer: https://amzn.to/3aLiORW
*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

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What I Eat In A Day As A Vegan Athlete 🥑🌱

What I Eat In A Day As A Vegan Athlete 🥑🌱

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Easy Vegan Lunch Idea. Full Video And Recipe On My Channel #chickpeatuna #sandwich #veganrecipes

Easy Vegan Lunch Idea. Full Video And Recipe On My Channel #chickpeatuna #sandwich #veganrecipes

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Stuff That I Cook And Eat To Feed Us A Healthy Vegan Diet On $50 A Week

Stuff That I Cook And Eat To Feed Us A Healthy Vegan Diet On $50 A Week

join me for low budget vegan cooking and eating today including finishing off my eggy tofu salad and Andia’s chocolate peppermint ice cream, whipping up a tomato soy chunk and cauliflower Indian curry, and reading One Last Stop and taking care of my cat while she recovers from tooth extraction 🥹

#whatieatinaday #homecooking #indianfood #budget #vegan

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What A Regular Vegan Eats In A Day When Her Cat Has Dental Surgery 😔

What A Regular Vegan Eats In A Day When Her Cat Has Dental Surgery 😔

here’s how the day went when my cat had a tooth yanked, featuring a very easy basic vegan meal for newbies to vegan meals, cubed baked tofu with BBQ sauce, baked potato (strongly recommend Never Better Foods sour cream!!), and broccoli. also this video has more house footage than usual and as you can see my living room is a playroom for the cat basically

#whatieatinaday #homecooking #easymeals #budget #vegan

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Top 10 Vegan LENTIL Recipes

Top 10 Vegan LENTIL Recipes

Madras Lentils: https://www.plantwhys.com/blog/Madras-Lentils
Lentil Sloppy Joes: https://www.plantwhys.com/blog/lentil-sloppy-joes
Lentil Walnut Tacos: https://www.plantwhys.com/blog/Lentil-Walnut-Tacos
Lasagna Soup: https://www.plantwhys.com/blog/lasagna-soup
Vegan Lentil Dahl: https://www.plantwhys.com/blog/vegan-lentil-dahl
The BEST Vegan Lentil Stuffing: https://www.plantwhys.com/blog/the-best-vegan-lentil-stuffing

FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0

RELATED VIDEOS:
My Top 15 CROCK-POT Recipes: https://youtu.be/E2n_SetyvEg
10 Irresistibly Delicious Vegan Smoothies You’ll Love WITHOUT Protein Powders!: https://youtu.be/_K4f_AqZFCM
The 10 Best Vegan LENTIL Recipes: https://youtu.be/AnWWX72-mbc
The 10 BEST Vegan Tofu Dinners!: https://youtu.be/9rFqZEDRpmY
10 of the BEST Dairy Free Hacks!: https://youtu.be/T2n_sg8UOBc
Top 10 Oil-Free Salad Dressings!: https://youtu.be/dKr7usf2nkA
10 Vegan Food Hacks That Will Change Your Life!: https://youtu.be/GsjYvjRJI2U
My Top 10 Vegan DESSERTS!: https://youtu.be/xGXCR2xs5A0
My Top 10 BLACK BEAN Recipes: https://youtu.be/ksXA5OFOglA
My Top 15 INSTANT POT Recipes: https://youtu.be/JlKE8j1R5tE

SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop

AFFILIATE LINKS:
I love my air fryer: https://amzn.to/4dXy6z4
I love this large strainer: https://amzn.to/4dO49Bn
I love this small strainer: https://amzn.to/4dY6aL9
I love this tofu press: https://amzn.to/40Ub1qe
I love my nonstick large frying pan: https://amzn.to/3UW6d1p
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20×14: https://amzn.to/3EaCn1O
Favorite Avocado Slicer: https://amzn.to/3XwAKSQ
Favorite Food Processor: https://amzn.to/3YWl4Jz
Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH

Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: https://amzn.to/3QYbGnj
Liquid smoke: https://amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA
Soy Curls: https://amzn.to/3KfnVb9
Soy Chunks:https://amzn.to/3wDqxg8
TVP: https://amzn.to/3R0y2Eu

KEY MOMENTS:
0:00 Top 10 Lentil Recipes
0:11 Madras Lentils
2:21 Lentil Sloppy Joes
4:25 Slow Cooker Lentil Soup
5:29 Roasted Lentils
6:21 Lentil Walnut Tacos
8:28 Famous Lasagna Soup
12:28 Lentil Dahl
15:37 Lentil Stuffing
18:40 Gnocchi with Lentils
20:57 Grain Bowls with Lentils

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VEGAN BUDGET CHALLENGE » €1/$1 Meals For 5 Days (+ Grocery List)

VEGAN BUDGET CHALLENGE » €1/$1 Meals For 5 Days (+ Grocery List)

🌿📖 Pre-order our debut cookbook SIMPLY PLANTS (🥹!!): https://www.pickuplimes.com/book/simply-plants/
👩🏻‍🎨 The first 1000 people to click this link get a 1-month free trial of Skillshare: https://skl.sh/pickuplimes07211
📲 Try our app 7 days FREE!: https://pickuplimes.com/app
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we recommend: http://bit.ly/PUL_Uppbeat​ (free to use in YouTube videos!)

🛒 Get the grocery shopping list: https://bit.ly/budget_grocery_list_2

TIMELINE & RECIPES
00:00 The budget challenge
01:18 The groceries
02:37 Roasted veggie salad: https://bit.ly/roasted_veg_salad
05:28 Baked patty wraps: https://bit.ly/baked_patty_wraps
07:53 Macaroni salad & quesadillas: https://bit.ly/macaroni_salad_quesadillas
10:18 Potato & spinach curry: https://bit.ly/potato_pea_curry
12:29 Rice & tortilla soup: https://bit.ly/rice_tortilla_soup
14:30 Leftover groceries: https://www.pickuplimes.com/recipe/
14:47 Skillshare: https://skl.sh/pickuplimes07211

Our PUL Mexican-inspired spice mix: https://bit.ly/mexican_inspired_spice_mix

MORE BUDGET-FRIENDLY VIDEOS
🌱 Meal prep on a budget: https://youtu.be/NOgPQvUWfHk
🌱 Budget meals under €2 / $2: https://youtu.be/oIvCALCtQls
🌱 Budget curries under €2 / $2: https://youtu.be/_ME1dEXcT_I
🌱 Budget friendly recipes: https://youtu.be/VH3VFi9C4Z0

WHAT WE USE @ THE PUL KITCHEN
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
» Cutting board: https://amzn.to/36oiJgC
» Garlic crusher: https://amzn.to/2G8d4zY
» Mini spice jars: https://amzn.to/2xXSP69

STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: https://www.instagram.com/pickuplimes/
👉 TikTok: https://www.tiktok.com/@pick_up_limes
👉 Facebook: https://www.facebook.com/pickuplimes/
👉 Pinterest: https://www.pinterest.com/sadiabadiei/

❤ Sadia

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