vegan feast

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HIGH PROTEIN VEGAN MEAL PREP

HIGH PROTEIN VEGAN MEAL PREP

HIGH PROTEIN SIMPLE 1 TRAY BAKES – https://www.youtube.com/watch?v=CAZE-cewjfM

written ingredient list – https://www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/

🌎 SUBSCRIBE – https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmw? sub_confirmation=1

📚 My New Plants Only Kitchen Cookbook – https://www.smarturl.it/plantsonlykitchen
📚 Vegan 100 Cookbook – https://www.smarturl.it/Vegan100
📚 Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas

⚡️ NEW MERCH – https://www.avantgardevegan.com/store

Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.

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3 VEGAN BREAKFAST RECIPES Featuring Toast (Sweet & Savoury)

3 VEGAN BREAKFAST RECIPES Featuring Toast (Sweet & Savoury)

🍞Vegan Stuffed French Toast: https://www.thecheaplazyvegan.com/vegan-stuffed-french-toast/
🥯Vegan Cream Cheese: https://www.thecheaplazyvegan.com/plant-based-cream-cheese/
🍄 Vegan Mushroom Toast: https://www.thecheaplazyvegan.com/vegan-mushrooms-on-toast/
🧀Vegan Ricotta Toast: https://www.thecheaplazyvegan.com/vegan-ricotta-toast/
🧀Vegan Ricotta Cheese: https://www.thecheaplazyvegan.com/vegan-ricotta-cheese-recipe/

🔴 NEW Weight Loss Recipes eBook – https://www.thecheaplazyvegan.com/no-more-cabbage-soup

❤️ MORE VIDEOS YOU’LL LOVE ❤️
➥ Vegan Breakfast Ideas – http://bit.ly/2j8bch6
➥ Quick Vegan Recipes (15 minutes or less) – http://bit.ly/2M9B6uE

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

In this video, you’ll find recipes for:
– Vegan Cashew Cream Cheese
– Vegan Stuffed French Toast
– Vegan Creamy Mushrooms on Toast
– Vegan Tofu Ricotta
– Vegan Ricotta Toast

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
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✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

Note: This is not a sponsored video.

CONNECT WITH ME
********************
★ Business inquiries ONLY: cheaplazyvegan@onefluent.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

——

PRODUCTS I USE & DISCOUNT CODES
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Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
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Canada – https://www.amazon.ca/shop/cheaplazyvegan

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★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

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♫ MUSIC ♫
By www.epidemicsound.com

#vegan #toast #recipes

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If I Could Only Make ONE Dish For Guests

If I Could Only Make ONE Dish For Guests

You are going to LOVE this vegan coconut chickpea curry

Curry has been a staple in my life and while I grew up with Jamaican curry dishes, as an adult I’ve grown to love curries of all backgrounds. This is a combination of a few cultural inspirations that I’ve thrown together into something my family loves to eat, especially when making it with some homemade naan.

It’s fairly easy to make even though it looks like a lot of ingredients and I’m sure you’ll love it.

Give it a try and let me know what you think!

🤗 Shop Merch! 🤗
https://andrewbernardthenarddogcooks.myspreadshop.com/

★Recipe ★

🌱 https://makeitdairyfree.com/easy-vegan-chickpea-curry/

Timestamps:

00:00 How to Make Vegan Coconut Chickpea Curry
3:50 Vegan Coconut Chickpea Curry Finished
4:02 Why I love curry
5:24 Why so many seasonings in curry
5:59 What curry to buy from the store
7:22 What else can I add to the dish
8:01 Tomato paste can vs tube
8:20 How to swap coconut milk
9:55 Merch launch announcement

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
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Contact us → makeitdairyfreetoday@gmail.com
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#VeganMeals #VeganDinner

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree

*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
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*Can Opener: https://amzn.to/3QRmC3k
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*Wooden Utensils: https://amzn.to/3FLalcF

-Note: Not all products are exactly as seen in video.

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A Week Of Low Waste Lunches // Vegan Recipes And Easy Meals

A Week Of Low Waste Lunches // Vegan Recipes And Easy Meals

find 7 sustainable lunch ideas here: https://www.youtube.com/watch?v=QBgzQR43wXc

5 LUNCHES FROM MY LOW-WASTE LIFE:

creamy pasta: https://www.gittemary.com/2022/11/recipe-creamy-pasta-with-fresh-veggies-and-herbs.html

best bolo: https://www.gittemary.com/2022/01/the-best-vegan-bolo-recipe.html

spicy dumpling soup: https://www.gittemary.com/2021/10/recipe-spicy-dumpling-soup-with-noodles-and-veggies.html

ORDER MY BOOK, SUSTAINABLE BADASS, HERE: https://www.gittemary.com/2022/03/my-book-sustainable-badass-is-ready-for-pre-order.html
BUY THE DANISH BOOK, BÆREDYGTIG BADASS, HERE:https://muusmann-forlag.dk/baeredygtig-badass/
—————————————————————————————————-
🌿MY BOOK (ENG): https://mango.bz/books/sustainable-badass-by-gittemarie-johansen-2150-b
🌿MY BOOK (DK) – https://muusmann-forlag.dk/baeredygtig-badass/
🌿MY BLOG – http://www.gittemary.com/
🌿INSTA – http://www.instagram.com/Gittemary
🌿FACEBOOK – https://www.facebook.com/Gittemary
🌿 MY ONLINE SUSTAINABILITY COURSE: https://ioa.pxf.io/c/2607789/955476/12764

For business contacts and miscellaneous awesomeness: Gittemary@outlook.dk

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Meals I’m OBSESSED With Now! (plant Based)

Meals I’m OBSESSED With Now! (plant Based)

It’s a new season 🍂 and my meals on repeat have slightly changed. The meals are more warmer and comforting 🧡

Recipes (all from my app Fivesec Health)

🍜 Creamy Miso Ramen (2 servings)
200g firm tofu
1 tbsp tamari or soy sauce
1 tbsp corn starch
For the ramen:
100g shiitake mushroom
2 garlic cloves
1/2 tbsp ginger
1 tbsp white miso paste
2 tsp sambal oelek
2 tbsp peanut butter
1 cup vegetable broth
1 cup water
1/2 cup plant milk, unsweeteend
1 tbsp lime juice
Toppings:
75g noodles, dry
4 tbsp corn kernels
scallions

🥬 Winter Tempeh Bowl (4 servings)
400g tempeh
3 tbsp maple syrup
3 tbsp stone ground mustard
2 tbsp tamari or soy sauce
2 tbsp olive oil
800g sweet potato
For the dressing:
4 tbsp tahini, unsweetened
1 tbsp lemon juice
For the bowl:
Kale
Sauerkraut
Avocado
Black pepper

🥔 Potato Fall Stew (2 servings)
300g potatoes
1/2 red onion
2 garlic cloves
1/2 cup fresh parsley
1/2 tsp dried oregano
1/2 tsp dried rosemary
1/2 tsp coriander, ground
1/4 tsp turmeric, ground
1/4 tsp black pepper, ground
230g (1can) cannellini beans, drained
1 tbsp tomato paste
2 cup vegetable broth

📱MY APP
Fivesec Health / 400+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://www.fivesec.co

CHAPTERS
INTRO 0:00
CREAMY MISO RAMEN 0:08
WINTER TEMPEH BOWL 2:49
POTATO FALL STEW 5:36

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Top 5 EASY Breakfast Recipes | Plant Based & Healthy

Top 5 EASY Breakfast Recipes | Plant Based & Healthy

Get Surfshark VPN at https://surfshark.deals/oakley- Enter promo code OAKLEY for 85% off and 3 extra months for FREE!

5 under 10 minute plant based & vegan recipes for breakfast that will energise you for the day. Protein Packed & Delicious Breakfasts.

Full written recipes here – https://www.avantgardevegan.com/recipes/?_sf_s=quick%20breakfasts

👕 MERCH https://www.avantgardevegan.com/store

📚SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/

🔪 my equipment –

Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife

📸 INSTAGRAM: https://www.instagram.com/gazoakley

🎬
Directed by Gaz Oakley
Filmed By Tom Kong & H Wills
Edited By Tom Kong

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BUDGET VEGAN: Cosy Autumn & Winter Recipes Under £1

BUDGET VEGAN: Cosy Autumn & Winter Recipes Under £1

Buy my new ebook Plant Kitchen Comforts with over 50 plant based recipes: https://bit.ly/3hWvkgx
Buy my book Minimal: How to Simplify Your Life & Live Sustainably: http://hyperurl.co/h4majz
My recipe ebooks: https://bit.ly/38KddHO

recipes

winter vegetable gratin: https://www.madeleineolivia.co.uk/blog/winter-vegetable-gratin
winter puff pastry turnover: https://www.madeleineolivia.co.uk/blog/winter-vegetable-puff-pastry-turnover
pan apple crumble: https://www.madeleineolivia.co.uk/blog/pan-apple-crumble

find me!

website: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
home instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
home tiktok: https://www.tiktok.com/@ourcornishcottage
twitter: https://twitter.com/MadeleineOlivia
facebook: https://www.facebook.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/

mentioned (I use affiliate links)

discounts!

get £50 when you change to renewable energy for your home with Octopus Energy: https://maddieo.octopus.energy
Sign up to Riverford here and get £15 after your first delivery: https://bit.ly/3xjlsDQ
Use MADELEINE15 for 15% off Snuggs Period Underwear: https://bit.ly/3EXOBMk
Use SOBER15 for 15% off Pentire Drinks: https://tidd.ly/3fpvtwb
Use use code MADELEINE15 for 15% off Boucleme Curl Hair Products:

contact me!

business enquiries only: hello@madeleineolivia.co.uk

chapters:
00:00 intro
00:55 winter vegetable gratin
04:32 pan apple crumble
07:04 vegetable puff pastry turnover

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Delicious Onion Mushroom Gravy Recipe | Easy Vegan And Vegetarian Recipe Ideas

Delicious Onion Mushroom Gravy Recipe | Easy Vegan And Vegetarian Recipe Ideas

Delicious Onion Mushroom Gravy Recipe for a Healthy Vegan Mash Potato and Mushroom Gravy Meal. Easy Vegan and Vegetarian recipe Ideas for dinner.

I like to pair it with my Veggie Bean Patties, Mashed Potatoes, sautéed green beans and a green salad. Following are the links to these recipes:

✅ RECIPES FEATURED IN THIS VIDEO:

– VEGAN VEGGIE BEAN PATTIES RECIPE – https://youtu.be/btLj-7oZH3A

– VEGAN STEAMED MASHED POTATO RECIPE – https://youtube.com/shorts/gee1rOBXPEo

– GREEN BEANS RECIPE – Coming up soon!

💬 Let me know in the comments if you enjoyed my vegan onion and mushroom gravy recipe?

▶️ RECIPE INGREDIENTS LIST:

3 Tablespoons Olive Oil
65g / 1/2 Cup Onion – finely chopped
1/4 Salt (I have added pink Himalayan Salt)
2 Tablespoon Garlic – finely chopped (4 to 5 garlic cloves)
230g / 3+1/2 Cup Mushrooms (I have used Cremini mushrooms) – chopped
1/2 Teaspoon Dried Thyme
1/2 Teaspoon Dried Oregano
1/2 Teaspoon Dried Rosemary
1 Teaspoon Paprika
1/4 Teaspoon Cayenne Pepper (Optional)
1 Teaspoon White Vinegar (I have used white wine vinegar)
1 Tablespoon DARK Soya Sauce ONLY
20g / 2 Tablespoon All Purpose Flour (Regular or Gluten-free)
575ml / 2+1/2 Cups Vegetable Broth (Low sodium)
Ground Black Pepper to taste (I have added 1/2 Teaspoon)

▶️ METHOD:

To a heated pot add the olive oil, onion, 1/4 teaspoon salt and fry until the onion starts to caramelize. Add the finely chopped garlic and fry for a minute or until fragrant. Add the mushrooms, dried thyme, oregano, rosemary, paprika, cayenne, DARK soya Sauce, White vinegar. Fry for about 2 minutes or until the soya sauce has reduced and forms a concentrate.

Then add the all purpose flour and fry on medium to medium-low heat (depending on the heat of your stove) for about 2 minutes or until the flour is nicely toasted to get rid of the raw taste of the flour. Be careful not to burn it.

✅👉 PLEASE NOTE: IT’S REALLY IMPORTANT THAT THE FLOUR IS TOASTED WELL for a flavourful gravy. Raw flour taste can ruin the flavour of the gravy, SO FRY THE FLOUR WELL 🙂

Add the vegetable broth and stir until all the flour is mixed into the broth this will prevent any flour lumps in the gravy. Bring to a vigorous boil. Then reduce the heat to low, cover the lid and cook for about 10 minutes.

Open the lid and turn the heat to medium high and cook for another 2 to 3 minutes or until it reaches a desired consistency. Turn off the heat and add some freshly ground pepper. Mix well. Cover the lid and let it rest for 3 to 4 minutes for the flavours to develop, before serving.

If you prefer a smooth gravy you can strain the sauce.

▶️ IMPORTANT TIPS:

👉 Please only use DARK Soya Sauce as it has a molasses flavour. It adds richness and great taste to the gravy (compared to regular soy sauce). I do not recommend any substitution for this

👉 Cook the soya sauce until it’s reduced and concentrated

👉 After adding the all purpose flour and fry it on medium to medium-low heat (depending on the heat of your stove) for about 2 minutes or until the flour is nicely toasted – to get rid of the raw taste of the flour. Be careful not to burn it.
✅ IT’S REALLY IMPROTANT THAT THE FLOUR IS TOASTED WELL for a flavourful gravy. Raw flour taste can ruin the flavour of the gravy, SO FRY THE FLOUR WELL 🙂

👉 After adding the broth stir until all the flour is mixed into the broth this will prevent any flour lumps in the gravy

👉 If you prefer a smooth gravy you can strain the sauce

Enjoy!

*************

Welcome to the Official YouTube Channel of Food Impromptu! Food Enthusiast, Plant-Based and Vegan Recipes Creator 🌱

Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from both centuries-old classics, traditional recipes, and modern dishes from every continent and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible.
➡️ You’ll hear every grain of seasoning fall, the crunch of every leaf of fresh veggies, and see every chop, stir, simmering pot, and more in HD and 4k quality.
My hope is that in addition to the health benefits my recipes will have on your body, you will also experience the therapeutic and almost meditational quality of preparing delicious vegan meals for yourself or for friends and family.

So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!🔔

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✅ Follow Food Impromptu on social media:

Instagram ▶️ https://www.instagram.com/foodimpromptu.original/
Pinterest ▶️ https://www.pinterest.ca/foodimpromptu/_saved/

Subscribe to Food Impromptu here ⤵️
https://www.youtube.com/c/FoodImpromptu?sub_confirmation=1

*************
#onionandmushroomrecipes #mushroom #VeganRecipes #foodimpromptu #HealthyVeganRecipes #VeganFood #HealthyRecipes #Vegan #PlantBased #plantbasedcooking #howtocookmushrooms #mushroomrecipe

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8 QUICK & EASY Midweek Recipes! (Vegan) 🤯

8 QUICK & EASY Midweek Recipes! (Vegan) 🤯

We’ve compiled some of the most delicious and nutritious recipes for you to cook during those mid week rushed evenings!

Here’s the recipes shown in the video:

Cacio e pepe
Fridgeraid Soup
Go-go Gochujang Noodles
Mushroom Keema Rice Bowl
Puttanesca Risotto
Smashed Tommy Spaghetti
Thai Green Curry
“Meaty” Spag bol

(you can find the full recipe and method’s over at bosh.tv)

Let us know your favourite mid week meals down in the comments below!

💙Our brand new book, “BOSH! Healthy Vegan” comes out on December 26th, preorders are now live – https://amzn.to/2MwakPK💙

All the love, Henry & Ian x

#vegan #bosh #veganmainstream

—————————————————————————————————————

HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN

BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH

BOSH! Cookbook: http://smarturl.it/BOSHCookbook

BOSH! was created by Henry Firth & Ian Theasby

FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE
GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK
http://www.bosh.tv

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EPIC GREEK FEAST | Must-try Vegan Recipes

EPIC GREEK FEAST | Must-try Vegan Recipes

Get the recipes here!
Vegan Moussaka: https://rainbowplantlife.com/vegan-moussaka/
Zucchini Fritters: https://rainbowplantlife.com/vegan-zucchini-fritters/
Homemade Vegan Feta: https://rainbowplantlife.com/greek-style-vegan-feta/

📱Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlife

*IN THIS VIDEO*
Nonstick frying pan: https://amzn.to/3QXpOLF
Stainless steel sauté pan: https://amzn.to/3g9rp3o
Stainless steel saucepan: https://amzn.to/3TkcqSs
Digital scale: https://amzn.to/3TSHVng

🔪 MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Food Processor: https://amzn.to/38L8Aub
Vitamix blender: https://amzn.to/36xtZFN
Vitamix 48-ounce container: https://amzn.to/3Hz7SD2
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60

📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon: https://amzn.to/2liT4lZ
Read more about it!: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

All Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop
🎥 Film & Photography Equipment: http://bit.ly/photo-gear-shop

WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
https://rainbowplantlife.com/
http://instagram.com/rainbowplantlife
https://www.facebook.com/rainbowplantlife

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