vegan feast

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🥔🧄 TWICE-BAKED SPINACH & GARLIC POTATOES🔥 Healthy Vegan Weight Loss!!

🥔🧄 TWICE-BAKED SPINACH & GARLIC POTATOES🔥 Healthy Vegan Weight Loss!!

🥔🧄 TWICE-BAKED SPINACH & GARLIC POTATOES
🔥 Healthy Vegan Weight Loss!!

Ingredients:

🥔 4 large potatoes
🧂 Salt
🥛 Soy milk
🧄 2 garlic cloves
🥬 2 handfuls of spinach

Cheesy Sauce:

🥕 Carrots
🥔 1 potato
🥣 Silken tofu
🧀 Nutritional yeast
🧄 1 garlic clove
🍎 Apple cider vinegar
💛 Turmeric
🌽 Cornstarch
🧂 Salt

Method:

1️⃣ Prick the potatoes all over with a fork and bake until completely soft and fluffy inside.

2️⃣ Slice them in half and carefully scoop the fluffy potato into a bowl, leaving the skins intact with a little potato around the edges so they keep their shape.

3️⃣ Add salt and a splash of soy milk to the potato and mash until fluffy. Mix in 2 cloves of garlic and 2 handfuls of spinach.

4️⃣ Spoon the mixture back into your potato boats and return them to the oven for around 10 minutes.

5️⃣ For the cheesy sauce, chop the carrots and 1 potato and boil until soft.

6️⃣ Add the silken tofu, nutritional yeast, garlic, salt, apple cider vinegar, turmeric, cooked carrots and potato, and a little cornstarch to a blender.

7️⃣ Blend until super smooth and creamy.

8️⃣ Pour the sauce back into a pot and heat for a few minutes until it thickens.

9️⃣ Drizzle your twice-baked potatoes generously with the cheesy sauce and enjoy! 🥔🧀💚

Crispy on the outside, fluffy on the inside and absolutely covered in creamy vegan cheesy sauce. The ultimate comforting potato meal for volume eaters! 🌱✨

🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️

@broccoli_mum

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Vegan Ground Beef 4 Ways

Vegan Ground Beef 4 Ways

Link Here: https://theeburgerdude.com/vegan-ground-beef-recipes/

YouTube doesn’t always allow copy and pasting of links on Shorts, so if you can’t copy / paste just do an internet search for “Thee Burger Dude 4 Ways to Make Vegan Ground Beef”

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Butter Bean Ratatouille Swirl | SO VEGAN #veganfood #veganrecipes #healthyfood #vegan

Butter Bean Ratatouille Swirl | SO VEGAN #veganfood #veganrecipes #healthyfood #vegan

Get the recipe for our Butter Bean Ratatouille Swirl exclusively in the SO VEGAN App 🔥

👉 https://sovegan.app/go

This gorgeous dish is all about using simple ingredients to deliver seriously delicious results! We create a rich tomato sauce, throw in creamy butter beans and top with sliced veggies.

It’s a stunning one-pot wonder worthy of any dinner table. We love to serve with cooked couscous or crusty bread 🔥

You’ll find this recipe exclusively in the SO VEGAN App. Start your 7-day free trial today!

Big love, Roxy + Ben 💚

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JJAJANGMYEON (KOREAN BLACK BEAN NOODLES)🍜 #jjajangmyeon #noodles #veganrecipes #noodlerecipe #vegan

JJAJANGMYEON (KOREAN BLACK BEAN NOODLES)🍜 #jjajangmyeon #noodles #veganrecipes #noodlerecipe #vegan

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3 Easy Vegan Lunch Ideas For Beginners | Healthy Recipes, High-Protein, Vegan Basics

3 Easy Vegan Lunch Ideas For Beginners | Healthy Recipes, High-Protein, Vegan Basics

Lets make 3 Easy Vegan Lunch Recipes!

Enjoyed the video? Subscribe to my channel: https://www.youtube.com/channel/UC4_PqTcas4NLEeSY4Fs72

BBQ Cauliflower Wings:

1 head of cauliflower
1 1/4 cup plant milk
1 tbs lemon juice
2/3 cup whole wheat flour
1/3 cup tapioca starch
1/2 vegan panko
1 tsp garlic powder
1 tsp smoked paprika
1 tsp onion powder
Salt & black pepper to taste
Your favorite BBQ Sauce
Avocado oil spray

*Bake at 425F for 20 mins, flip, spray and bake at 425F for another 10-15 mins.

Black Bean Sweet Potato Cups:

Beans:
2 Tbsp avocado oil
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
½ red onion, diced
1 Tbsp. adobo sauce (from a can of chipotle chiles in adobo)
1 tbs minced garlic
1 tsp  chili powder
1 tsp smoked paprika
½ tsp ground cumin
1 (15-oz.) can black beans, drained
¼ cup vegetable broth
2 Tbsp. finely chopped fresh parsley
1 Tbsp. fresh lime juice
Sea salt
Black pepper

Sweet potato cups:
1 Sweet Potato, peeled and grated
1/4 cup panko
2 tbs avocado oil
Sea salt
Black pepper
Garlic powder

Other ingredients:
Vegan shredded cheese
Salsa

*Bake for 30 minutes, add bean mix, vegan cheese and then bake for 30 more minutes

Vegan Cajun Alfredo w/ Crispy tofu:

Cajun Seasoning:
2 tbs smoked paprika
1 tbs salt
1 tbs garlic powder
1/2 tbs black pepper
1/2 tbs white pepper
1/2 tbs onion powder
1/2 tbs oregano
1/2 tbs cayenne pepper

Crispy Tofu:

1 block of soy free tofu, pressed
1 cup of unsweetened plant milk
2 tbs mustard
1 cup vegan panko + 1 tsp cajun seasoning
1 cup flour + 2 tsp cajun seasoning
Avocado oil spray

Bake at 425F for 30 mins, flipping half way.

Vegan Cajun Alfredo:
1 cup of raw cashews, Soaked overnight
8 oz of chickpea pasta
1-2 tbs avocado oil
4 clover garlic, minced
1/2 yellow onion, diced
1.5 cup unsweetened almond milk
1/4 cup nutritional yeast
1/2 lemon juice
1 tsp salt
2-3 tbs cajun seasoning
1/4 cup vegan Parmesan cheese

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ottomp3/the-waves

License code: 6AIHDDQKRIS48SOZ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/gratitude

License code: AMPHM13QHGJUGIJK

00:00 – Intro
00:29 – Cauliflower Prep
00:45 – Cauliflower Batter and Cooking
03:43 – Cauliflower taste Test
04:06 – Sweet Potato Prep/Cooking
05:48 – Vegetable Prep for Beans
06:01 – Cooking
09:11 – Black Bean Sweet Potato Cup Taste Test
09:49 – Cajun Seasoning
10:08 – Tofu Batter Prep
10:46 – Batter & Cook Tofu
12:13 – Alfredo Prep
14:04 – Cooking
15:28 – Cajun Alfredo w/ Crispy Tofu Taste Test

— CONNECT WITH ME

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–LINKS:
Ebook: https://www.plantbasedbrandon.com/product-page/eat-to-live-volume-1

Subscribe to my community to receive access to all of my recipes and exclusive giveaways: https://www.provecho.bio/@plantbasedbrandon

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For business inquires,
Email me at plantbasedbrandon@gmail.com

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Butternut Squash Steaks + Butter Bean Puree | SO VEGAN #veganfood #shorts #veganrecipes #recipes

Butternut Squash Steaks + Butter Bean Puree | SO VEGAN #veganfood #shorts #veganrecipes #recipes

Heads up…you’ll find the recipe for these Butternut Squash Steaks (with my butter bean puree!) EXCLUSIVELY in the SO VEGAN app 🔥

You can unlock this recipe – and hundreds more seasonal and delicious meals – with a 7-day free trial to the app ✌️

Get the recipe 👉 http://sovegan.app/go

I’m back with another vegetable steak recipe – but this time with an Autumnal twist!

Butternut Squash is one of my favourite seasonal ingredients right now – and IMO there’s no better way to enjoy them than charred, roasted in herbs and spices – and served with a creamy butter bean puree.

Big love, Ben 💚

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CLASSIC VEGAN MEATLOAF 💖 Finally The Flavor You’ve Been Craving!

CLASSIC VEGAN MEATLOAF 💖 Finally The Flavor You’ve Been Craving!

This classic vegan meatloaf has been in the works here in our test kitchen for months. Using whole food ingredients to get that “meaty” texture has proven to be an interesting challenge. This meatloaf sets up with just the right firmness, texture, and smoky-tomato flavors reminiscent of the classic meatloaf you probably grew up with, but has all the amazing benefits of being fully whole food plant-based, gluten-free, refined sugar-free, and refined oil-free. I hope you enjoy every bite and know that the leftovers taste even better the next day!

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PRINTABLE RECIPE: 🖨️
» https://plantbasedcookingshow.com/2021/03/27/classic-vegan-meatloaf

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CONNECT WITH US
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#plantbasedcooking #vegan #veganrecipes #govegan

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Dark Chocolate Peanut Butter Baked Oats #bakedoats #healthybreakfast #veganrecipes

Dark Chocolate Peanut Butter Baked Oats #bakedoats #healthybreakfast #veganrecipes

FULL RECIPE 👇🏼
Dark Chocolate PB Baked Oats 
Ingredients 
* ½ cup (50g) rolled oats
* ¼ cup (30g) choc protein powder
* 1 tbsp cocoa powder 
* ¼ cup non-dairy milk
* 1 tbsp creamy peanut butter 
* 1 tbsp maple syrup (can omit if protein powder is sweet)
* ½ tsp baking powder
* ¼ tsp instant espresso powder 
* Pinch of salt
* Dark chocolate chips 

Directions
1. Preheat oven to 350F. Grease a small oven-proof bowl or ramekin. 

2. Blend all ingredients together (except chocolate chips) in a food processor or blender until creamy. Pour batter into prepared bowl. Top with chocolate chips.

3. Bake for 10 minutes for a creamy slightly underdone texture, bake for 15 minutes for thicker texture. Finish with flaky sea salt.

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You’ve Never Tried Tofu Like This! | Delicious Vegan Meatballs

You’ve Never Tried Tofu Like This! | Delicious Vegan Meatballs

These tofu meatballs are cooked with broccoli, peppers and pineapples in a sweet chili pineapple sauce. Serve it over rice, noodles, or your fav side.

Perfect for a weeknight, begging to be made when you have guests over.

Give it a try and let me know what you think!

★Recipe★

🌱 https://makeitdairyfree.com/sweet-chili-pineapple-tofu-meatballs/

Timestamps:

00:00 sweet chili pineapple meatballs
00:24 ingredients you’ll need
1:46 how you can support this channel
3:40 why you need to dry the tofu
4:35 what your tofu dough should look like and fixes
5:33 meatball size, how many you should get, and why you don’t want to make them bigger
6:53 pan sear vs baking tofu meatballs
7:15 my mid-recipe crisis
7:50 how to know when your meatballs are done
10:35 sweet chili pineapple meatballs finished

✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!

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#VeganMeals #VeganFood

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-Note: Not all products are exactly as seen in video.

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TASTY PLANT BASED VEGETABLE STEW 🍲 Hearty Vegan Recipe To Warm Your Bones!

TASTY PLANT BASED VEGETABLE STEW 🍲 Hearty Vegan Recipe To Warm Your Bones!

This plant based vegetable stew recipe is the perfect dish to enjoy on a cool winter evening. This filling vegan stew is loaded with veggies cooked in a rich comforting broth that will fill your home with its herby aroma.

★★★ BECOME A SUPPORTING MEMBER! ★★★
Help us keep this show free for everyone by becoming a supporting member!
» JOIN MEMBERSHIP: https://community.plantbasedcookingshow.com/membership

PRINTABLE RECIPE: 🖨️
» https://plantbasedcookingshow.com/2022/01/08/vegetable-stew

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CONNECT WITH US
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#plantbasedcooking #vegan #veganrecipes #govegan

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