vegan recipes
What I Eat In A Week For Lunch | Plant-Based Vegan | Healthy, Easy, & Beginner-Friendly Lunch Ideas
What I Eat In A Week For Lunch | Plant-Based Vegan | Healthy, Easy, & Beginner-Friendly Lunch Ideas
Hi Beautiful People – Welcome back to a new video! This week is all about lunch. I’ve been meal prepping my lunch and dinner and leaving lunch open to let me be creative and try new things each day. I hope you enjoy!!! Also a quick call out, in the video I put on the screen that quinoa is a grain but its technically a seed.
00:18 Monday – Korean Beef Inspired Bowl
03:42 Tuesday – Broccoli Cheddar and Gnocchi Soup
04:44 Wednesday – Chickpea Tuna
07:32 Thursday – Taco Salad
09:49 Friday – Caesar Salad Pasta
Mushroom & Walnut Meat Recipe: https://www.sweetgreensvegan.com/recipecards1/mushroom-walnut-meat
Broccoli Cheddar Gnocchi Soup Video: https://youtu.be/DEz3vg5Eovg?si=nS-eYOkuDgYdQt6E
Chickpea tuna: https://www.instagram.com/reel/CjYdhsOJLM5/?igshid=MzRlODBiNWFlZA==
Caesar salad dressing:
3/4 cup of vegan mayo
1/2 tsp of dijon mustard
Juice from 1/2 of a lemon
1/2 tsp of vegan Worcestershire sauce
1.5 tbsp of chopped capers
1/4 cup of vegan grated parmesan cheese or nutritional yeast
1 tbsp minced garlic and/or 1/2 tsp of garlic powder
1-2 tbsp of water or plain, unsweetened plant milk
salt and pepper to taste
Cilantro lime and avocado dressing (estimates):
a little under 3/4 cup of plain unsweetened dairy free yogurt
1/2 of one avocado
1-2 garlic cloves
Salt and black pepper to taste
a handful of fresh cilantro
juice from 1 lime
about 3 tbsp of plain, unsweetened plant milk to thin it out
Links:
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My recipes: http://bit.ly/3YCsPnE
Tiktok: http://bit.ly/3ZCaxEk
Camera: https://go.magik.ly/ml/1efjl/
Pantry, Refrigerator and Freezer Essentials: https://shopmy.us/collections/220791
My Matcha Must Haves: https://shopmy.us/collections/198951
Health & Wellness Items: https://shopmy.us/collections/191065
Kitchen Appliances & Cookware: https://shopmy.us/shakaylafelice
Discount Codes and Affiliate Links:
Discount on Caraway Cookware: https://bit.ly/3FZzAJn
10% discount off a Hurom Juicer using code “SHAKAYLA10” https://bit.ly/3WN1mjM
15% discount off Ryze Mushroom Coffee using code “SWEETGREENS15” https://bit.ly/3NejbDK
Some of the links above are affiliate links meaning if you purchase using the link, I get paid 🙂
Contact: info@sweetgreensvegan.com
5 Comforting Soups To Kick Off Cozy Season (Vegan)
5 Comforting Soups To Kick Off Cozy Season (Vegan)
Thanks again to Thrive Market for sponsoring this video! Go to http://thrivemarket.com/SarahsVeganKitchen to get 30% off your first order AND a FREE gift worth up to $60!
Today I’m showing you 5 more cozy vegan soups that are perfect for the cold weather. ????
✹ Recipes ✹
Lasagna Soup → https://sarahsvegankitchen.com/recipes/lasagna-soup/
Vegan Ricotta → https://sarahsvegankitchen.com/recipes/vegan-ricotta/
Pickle Soup → https://sarahsvegankitchen.com/recipes/pickle-soup/
Vegan Beef Stew → https://sarahsvegankitchen.com/recipes/vegan-beef-stew/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Lasagna Soup
3:34 Thrive Market
5:16 Pickle Soup
8:07 Vegan Beef Stew
11:26 Soy Milk Ramen
15:05 Butternut Squash & Carrot Soup
18:02 Outro
FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
5 Comforting Soups To Kick Off Cozy Season (Vegan)
5 Comforting Soups To Kick Off Cozy Season (Vegan)
Thanks again to Thrive Market for sponsoring this video! Go to http://thrivemarket.com/SarahsVeganKitchen to get 30% off your first order AND a FREE gift worth up to $60!
Today I’m showing you 5 more cozy vegan soups that are perfect for the cold weather. ????
✹ Recipes ✹
Lasagna Soup → https://sarahsvegankitchen.com/recipes/lasagna-soup/
Vegan Ricotta → https://sarahsvegankitchen.com/recipes/vegan-ricotta/
Pickle Soup → https://sarahsvegankitchen.com/recipes/pickle-soup/
Vegan Beef Stew → https://sarahsvegankitchen.com/recipes/vegan-beef-stew/
Creamy Soy Milk Ramen → https://sarahsvegankitchen.com/recipes/soy-milk-ramen/
Sourdough Bread → https://sarahsvegankitchen.com/recipes/beginner-sourdough/
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → https://fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | https://bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | https://sarahsvegankitchen.com/
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the “Join” button right above this description box. There, you can become a member of the channel and enjoy a few special perks! ????
0:00 Intro
0:23 Lasagna Soup
3:34 Thrive Market
5:16 Pickle Soup
8:07 Vegan Beef Stew
11:26 Soy Milk Ramen
15:05 Butternut Squash & Carrot Soup
18:02 Outro
FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Vegan Cinna-Raisin Balls
Vegan Cinna-Raisin Balls
Vegan Cinna-Raisin Power Balls
*Ingredients:
– 1 cup almonds
– 1 cup oats
– 1 cup raisins
– 1/2 cup dates
– 1/3 cup cinnamon
– 1/4 cup water
– pinch Himalayan salt
*Instructions:
1. Soak dates in hot water.
2. Pulse almonds in the food processor.
3. Take out date pits.
4. Add to the almonds: oats, dates, cinnamon, salt, and water. Blend well.
5. Pulse in raisins.
6. Form dough into about 8 golf size power balls. Store in fridge.
Full Day Of Eating Healthy & High Protein Vegan Meals
Full Day Of Eating Healthy & High Protein Vegan Meals
Hang out with me today while I cook delicious meals, head out into nature and carve some pumpkins with my girlfriend Crystal.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
Time Stamps:
0:00 Intro
0:45 How To Make Apple Cinnamon Oatmeal
3:53 Run In The Forest Checking Out Wild Mushrooms
6:49 How To Make Vegan Chicken Fajitas
8:46 Pumpkin Carving With Crystal
10:40 High Protein Pasta & Veggies with Creamy Tomato Sauce
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganfood #plantbased #cooking
Healthy Eating | Good Or Bad For Veganism?
Healthy Eating | Good Or Bad For Veganism?
We’ve seen our share of purists and restrictive eaters who fail on the vegan lifestyle. What about junk food vegans? Is an ethical connection enough?
In this video, I talk about how eating a vegan diet has changed over the years. I share why I believe when vegans follow advice from plant based doctors, it’s better for the animals in the long run.
Nutrition books mentioned:
– Eat to Live – Dr. Fuhrman
– Undo It – Dr. Ornish & Anne Ornish
– The Starch Solution – Dr. McDougall
– The China Study – Dr. Campbell
Music Credit:
Track Name: “Alone”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Music promoted by NCM https://goo.gl/fh3rEJ
A Day Of Vegan High Protein Meals (whole Foods)
A Day Of Vegan High Protein Meals (whole Foods)
Go to https://drinkag1.com/alexandraandersson to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
AG1 is a Foundational Nutrition supplement engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
In my day to day life I don’t focus on, count or obsess over protein. I get a sufficient amount by eating varied and balanced. I made this video to show that it’s very much possible to up the protein with a plant based diet ???? All recipes are new ones from my app Fivesec Health!
????MY APP
Fivesec Health / Meal planner, 500+ easy plant-based recipes & meal plans
https://fivesechealth.page.link/app (iOS & Android)
???? MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan
BEGINNER’S GUIDE TO VEGANISM » How To Go Vegan
???? Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app
???? Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/
???? Free grocery shopping list (with newsletter sign-up): http://bit.ly/PUL_newsletters
???? Music “Frannie” & “1000 Words” by Josh Woodward. Free download: http://joshwoodward.com
???? If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love.
FEATURED IN THE VIDEO
???? PUL article for this video: http://bit.ly/2yS3oDj-veganism
???? PUL article “adequate vitamin B12 on a plant-based lifestyle”: http://bit.ly/2mBWXmk-B12
???? PUL article “vitamin D and nutrition – do you need supplements?”: http://bit.ly/2zIBc9L-VitD
???? Resource “Becoming Vegan” book: http://amzn.to/2wt1RFc
????⚕️ Resource “NutritionFacts”: https://nutritionfacts.org + book http://amzn.to/2exQg1e
????⚕️ Resource “Physicians Committee for Responsible Medicine”: http://www.pcrm.org/about/about/about-pcrm
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: https://amzn.to/2GfbeL6
» Food processor: https://amzn.to/2IquU2b
» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
» Mini spice jars: http://amzn.to/2exHWP8
» Air-tight containers: http://amzn.to/2iPXmiW
STAY CONNECTED ????????♀️
???? Instagram: https://www.instagram.com/pickuplimes/
???? TikTok: https://www.tiktok.com/@pick_up_limes
???? Facebook: https://www.facebook.com/pickuplimes/
???? Pinterest: https://www.pinterest.com/sadiabadiei/
❤ Sadia
Full Day Of Eating Healthy & High Protein Vegan Meals
Full Day Of Eating Healthy & High Protein Vegan Meals
Hang out with me today while I cook delicious meals, head out into nature and carve some pumpkins with my girlfriend Crystal.
MY NEW EBOOK EASY VEGAN COMFORT MEALS ????
https://simnettnutrition.com/easy-vegan-comfort-meals/
FREE EASY VEGAN MEAL PLANNER ????
SIMNETT NUTRITION MERCH ????
https://simnettnutrition.com/shop/
USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770
Time Stamps:
0:00 Intro
0:45 How To Make Apple Cinnamon Oatmeal
3:53 Run In The Forest Checking Out Wild Mushrooms
6:49 How To Make Vegan Chicken Fajitas
8:46 Pumpkin Carving With Crystal
10:40 High Protein Pasta & Veggies with Creamy Tomato Sauce
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganfood #plantbased #cooking
