vegan
New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.
New Vegan Studies: Lower Depression, Plants Vs Leukemia, When Activism Backfires, Etc.
A roundup of vegan-related research that has come out in 2023 so far!
– Links and Sources –
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Study links yet to come, had to leave the computer for a while so sorry for the delay!
Intro/Outro Song: Sedução Momentânea by Roulet:
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What I Eat In A Week | Simple Vegan Meals For Your Everyday Life
What I Eat In A Week | Simple Vegan Meals For Your Everyday Life
#vegan #whatieatinaweek #intuitiveeating
Instagram: sydtheslyfox
Welcome to another what I eat in a week! I’m a grad student who loves to eat simple, quick, and delicious vegan food. This video is full of meals that you can incorporate into your every day life. I’m an intuitive eater that aims to eat mostly whole, nourishing foods, but also enjoys food freedom! I don’t label any foods as “good” or “bad”, I just listen to what my body needs and wants. Thank you so much for tuning in and be sure to subscribe if you like what you see! 🙂
French Toast
(For 8-10 pieces)
1. Combine 1 cup non-dairy milk, 1 teaspoon vanilla, 1/2 teaspoon of baking powder, 1 tablespoon flour, and 1 tablespoon milled flax seed or chia seeds, and a dash of cinnamon to a shallow dish and combine
2. Dip bread, allowing it to soak up the mixture for a few seconds
3. Fry 1-2 minutes each side on medium-high heat (best if fried in vegan butter or coconut oil)
Overnight Oats
1. Combine 1/2 cup oats, 2 tbsp chia seeds, a liquid sweetener (to taste), and 1 cup coconut milk (I used full fat coconut milk)
2. Leave in the frigde overnight (or at least for a few hours)
**note: I like really thick overnight oats so used a little less milk than what I’ve listed here
Music by Brother Moses – Hopeless – https://thmatc.co/?l=AEBA73D9
Music by Naomi – Aurora – https://thmatc.co/?l=A3FFAAF5
Music by Josephine Malí – Daffodil Dream – https://thmatc.co/?l=562AB393
Music by The Glass Child – Broken Little Dreamer – https://thmatc.co/?l=9A943376
Music by Sam Celentano – A Lot – https://thmatc.co/?l=BA563F2A
Forks Over Knives Promotes A Dangerous Vegan Diet
Forks Over Knives Promotes A Dangerous Vegan Diet
My thoughts on a recent peer-reviewed nutrient analysis of a 7-day low fat vegan diet using Forks Over Knives recipes. Yikes…
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*Videos to watch next*
*References*
https://www.cureus.com/articles/142277-an-analysis-of-the-nutritional-adequacy-of-mass-marketed-vegan-recipes#!/
https://pubmed.ncbi.nlm.nih.gov/2773827/
https://link.springer.com/article/10.1007/s00394-015-1079-7
https://pubmed.ncbi.nlm.nih.gov/32486114/
Vitamin D Supplements are Harmful—Sunshine and Food Determine Health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746448/
https://www.eatingwell.com/article/7902516/vegan-meal-plan-for-beginners/
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
https://www.eatingwell.com/article/8032157/no-sugar-meal-plan-for-healthy-immunity/
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0:00 Intro
0:38 Biotin
2:31 Calcium
3:46 Choline
4:52 Iodine
5:30 Iron
6:20 Niacin
6:35 Selenium
7:32 B12
7:50 D
8:24 E
8:45 Zinc
9:38 Omega-3s
10:27 FOK Meal Planner
12:47 Balanced Vegan Meal Plan
13:14 Is This Really a Vegan Issue?
16:33 Conclusion
What I Eat In A Day ???? Healthy Vegan Comfort Foods
What I Eat In A Day ???? Healthy Vegan Comfort Foods
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Vegan Deli Slices ????
Vegan Deli Slices ????
The cost of Tofurky is too damn high. ???????? Make your own vegan deli slices at home. ????
#veganfood #whatveganseat #veganrecipes #tofurecipes #tofu #homemadefood
Everything A Vegan Eats In A Week
Everything A Vegan Eats In A Week
A realistic week of of our meals as vegans ♥️
⋇ IN THIS VIDEO ⋇
(00:00) Intro
(00:08) Day 1
(06:50) Day 2
(10:49) Day 3
(13:24) Day 4
(15:15) Day 5
(16:07) Day 6
(16:41) Day 7
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Lentil Bolognese: https://sweetsimplevegan.com/one-pot-lentil-mushroom-bolognese-sauce/
Date Caramel: https://sweetsimplevegan.com/3-ingredient-date-caramel/
Matcha (I use Ikuyo): https://bit.ly/SSV-Ippodo
Taco Pasta: https://sweetsimplevegan.com/creamy-one-pot-taco-pasta-30-minutes/
Carrot Cake Bars: https://sweetsimplevegan.com/vegan-carrot-cake-granola-bars/
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Everything I Eat In A Week (Plant Based)
Everything I Eat In A Week (Plant Based)
First video since giving birth woho! I’ve missed you guys ???? So this is everything I eat in a week. Usually I don’t film everything like when I take more than one serving etc. Thought it would be fun to share that ☺️ Hope you enjoy!
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HOTEL ROOM CHINESE FOOD (VEGAN) MUKBANG / Munching Mondays Ep.120
HOTEL ROOM CHINESE FOOD (VEGAN) MUKBANG / Munching Mondays Ep.120
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#vegan #mukbang #eatingshow
Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)
Upside Down Cinnamon Rolls | Grandma’s Secret Recipe Revealed! (vegan Version)
Get ready to be blown away by this healthy plant-based vegan version of my grandma’s classic upside down cinnamon rolls! In this video, I’ll show you how to recreate the irresistible flavor and texture of this beloved family recipe using only plant-based ingredients. I’ve swapped out the traditional butter and sugar for whole food alternatives, making these cinnamon rolls guilt-free and perfect for anyone who’s looking for a healthier alternative to their favorite sweet treats.
I’ll guide you step-by-step through the recipe, showing you how to make the perfect dough, create the perfect filling, and finish it off with a delicious, nutty, gooey topping that will leave your taste buds wanting more. Whether you’re a vegan or just looking to add some healthier options to your diet, this recipe is sure to impress. So why wait? Get ready to enjoy the ultimate healthy vegan version of grandma’s upside-down cinnamon rolls!
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KEY MOMENTS
00:00 Introduction
00:28 Proof Yeast
01:41 Mix and Proof Dough
04:39 Proof Dough
05:22 Prepare Pecan Topping
09:09 Roll and Flavor Dough
18:15 Bake Rolls
18:51 Flip Rolls from Pan
19:51 Taste Test
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Responding To Weird Anti-Vegan Hate Comments
Responding To Weird Anti-Vegan Hate Comments
I respond to some of the weirder anti-vegan hate comments I’ve received, including a “lightning round” of insults about my appearance. I spent the last few weeks completely overhauling my core speech for non-vegans, and my brain needs a break! So, I hope you enjoy this stellar showing of the best the internet has to offer (there are some real gems…)
_____________________
(Some of) what I’ve been up to lately:
• ✨???? I revamped my core speech for non-vegans! It’s now an effective “entry point” for anyone considering going vegan. For existing vegans, it’s a “one-stop” resource to send anyone. The new article for the speech is visually engaging, structured for accessibility, and sectioned into the core foundations of veganism.
— ???? Check out the revamped-and-ready-to-share post: https://bitesizevegan.org/this-speech-will-change-how-you-see-everything/
— Or the video on YouTube: https://youtu.be/kUTgZ7s_hiw
• Among a LOT of other (boring) work stuff, two tornados touched down near me recently (one of which was an EF4!)…and I live in a bus, so I had to move it & hope for the best. ????????
_____________________
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_____________________
✨Content/resources I mentioned to my commenters (who won’t watch it):
• My video “Can Veganism Solve World Hunger?” (home of the “gotcha” comment)
— YouTube: https://youtu.be/tSc91Nd2Kw8
— Website: https://bitesizevegan.org/can-veganism-solve-world-hunger/
• What to Expect Emotionally When Going Vegan (including losing your eyebrows)
— YouTube: https://youtu.be/3MRPByRs8wA
— Website: https://bitesizevegan.org/what-to-expect-emotionally-when-going-vegan/
• All About The Reality of Dairy & CHEESE!! (for “Nathan Talks”)
— YouTube: https://www.youtube.com/playlist?list=PLmIqdlomtuSuhB_5vW4A4_O5oDKxVNPsl
— Website: https://bitesizevegan.org/series/the-dark-side-of-dairy/
• PTSD in Slaughterhouse Workers (for Ian…who won’t watch it)
— YouTube: https://youtu.be/zqyGkvdvvuE
— Website: https://bitesizevegan.org/ptsd-in-slaughterhouse-workers/
• 10 Surprising Facts About Pigs (again for Ian…who again won’t watch it)
— YouTube: https://youtu.be/zRGMzZrjbcE
— Website: https://bitesizevegan.org/10-facts-about-pigs/
• My livestream from a UK Slaughterhouse (upon which Ian commented): https://www.youtube.com/playlist?list=PLmIqdlomtuSsQhJOnQzFrQA0EJVgTWmWe
• If You Only Watch One Video…
— YouTube: https://youtu.be/kUTgZ7s_hiw
— Website: https://bitesizevegan.org/this-speech-will-change-how-you-see-everything/
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_____________________
This Bite Size Vegan video: I respond to some of the weirder anti-vegan hate comments I’ve received. Including a “lightning round” of insults about my appearance!
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????✏️ Translate this video: https://amara.org/videos/Ht8H06ZI93X8/
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Chapters:
00:00 First, get your life in order!
00:18 Introduction
00:28 I’m finally a YouTuber(?)
00:38 The Comments!
00:54 Satan weighs in…
01:08 A “gotcha!” comment
01:41 My favorite thing about the internet
02:21 Insults about my appearance (⚡️LIGHTNING ROUND!⚡️)
02:34 My giant vegan head
02:59 Former President weighs in…
03:17 Don’t sugarcoat it
03:48 My eyebrows
04:11 A common theme of appearance critics
04:21 Removing my canines
04:48 Veganism is psy op
04:55 Vegans, Nazis & Communists
07:27 Pigs going to University
09:03 Dr. Sins (lololo)
09:26 Have I amused you?
09:36 My brain needed a break…
09:43 Offer your firstborn to YouTube
10:16 I’ve exhausted myself
10:29 “Man” revisited…
#vegan #humor #comment #comments #bitesizevegan