This Dietitian Says Flaxseeds Are Toxic?!

My response to “Toxic Foods Promoted on TikTok” by How To Cook That, in which Ann Reardon says flaxseeds are toxic due cyanide.

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*References*

https://www.fda.gov/food/outbreaks-foodborne-illness/investigation-adverse-event-reports-french-lentil-leek-crumbles-june-2022
https://efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2019.5662
https://www.foodnavigator.com/Article/2019/08/21/Europe-s-food-safety-watchdog-plays-down-flaxseed-cyanide-danger
https://pubmed.ncbi.nlm.nih.gov/8098222/
https://www.mipro.or.jp/Document/hti0re0000000vi2-att/p_0105gtsa.pdf
https://www.eatright.org/health/wellness/healthful-habits/5-top-foods-for-eye-health
https://www.healthychildren.org/English/health-issues/conditions/abdominal/Pages/Abdominal-Pains-in-Infants.aspx
https://www.bda.uk.com/resource/fibre.html
https://www.unlockfood.ca/en/Articles/Fibre/Find-out-about-flax-seeds.aspx
https://dietitiansaustralia.org.au/health-advice/fibres-your-gut-sorting-through-roughage
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754328/
https://www.consumerlab.com/news/whole-and-ground-flaxseed-news-release/01-12-2023/

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