This Thumbnail Is A Lie (AsapSCIENCE On Veganism)
Thoughts on “The Biggest Lie About Veganism” by AsacpSCIENCE.
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*References*
https://ourworldindata.org/environmental-impact-milks
https://archive.archaeology.org/0811/abstracts/gladiator.html
https://examine.com/guides/protein-intake/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926535/
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0:00 Intro
0:28 Health Risks of a Vegan Diet
3:11 Is going vegan better for the environment?
5:16 Gladiators?
5:48 Did we evolve as vegetarians or meat eaters?
9:06 Protein
9:52 B12
11:05 Omega-3s
12:18 Bone health
16:22 Stroke
16:44 Health Benefits of a vegan diet
18:24 Unhealthy Vegan Diets
20:17 Can veganism make you a better athlete?
20:54 Veganism is simple?
22:00 Don’t trust brands
22:28 Conclusion
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