“Vegan Diet Debunked” – High Intensity Health Response

“Vegan Diet Debunked” – High Intensity Health Response

Use my code MIC for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: https://seed.com/mic
Low carb YouTuber High Intensity Health comes directly at vegan diets using Loren Cordain’s recent paper.
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Loren Cordain Paper:
Cordain: https://konstantinus.com/wp-content/uploads/2022/10/1-s2.0-S0033062022000834-main.pdf

Collagen Science Article – STATNews:

Researching collagen to help his achy knees, a statistician explores the painfully weak evidence

Vegan-specific Anxiety and Depression Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966591/

Red Meat and Depression Higher in Some Studies like This One:
https://www.frontiersin.org/articles/10.3389/fnut.2021.710555/full

Plant-based but Not Fish Omega-3s Associated with Lower Depression:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095504/

Barnard RCT on Advanced Glycation End-Products:
https://pubmed.ncbi.nlm.nih.gov/37084590/

AGEs and PCOS General:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690076/pdf/nutrients-07-05524.pdf

Vegan Hypothyroidism Trends Lower:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847753/

Plant Versus Animal Protein in Elderly – No Difference:
https://pubmed.ncbi.nlm.nih.gov/31080071/

Exeter Vegan Protein Muscle Synthesis and Mass Study:
https://pubmed.ncbi.nlm.nih.gov/36822394/

Vegan C Reactive Protein Response to Intervention:
https://pubmed.ncbi.nlm.nih.gov/25637150/

6.8% of Americans Metabolically Healthy:
https://www.sciencedirect.com/science/article/abs/pii/S0735109722049944?via%3Dihub

Study Finds Lower Eating Disorder Tendencies in Vegans:
https://pubmed.ncbi.nlm.nih.gov/28780065/

Elastase:
https://medlineplus.gov/lab-tests/stool-elastase/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

#vegan #debunked #richroll

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