Vegan Diets Don’t Work? (What I’ve Learned…Again)

Vegan Diets Don’t Work? (What I’ve Learned…Again)

This is Part 2 of my response to “Vegan Diets Don’t Work. Here’s Why” by What I’ve Learned. The second third of it, anyway. It’s a long video and there’s an incorrect/misleading claim every minute. Brandolini’s law.

Part 1: https://youtu.be/i52PXWLM9F4

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*References*

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
https://pubmed.ncbi.nlm.nih.gov/20191257/
https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
https://www.nature.com/articles/1602721
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8468774/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6974621/
https://www.healthline.com/nutrition/phytic-acid-101#health-benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8110241/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3237230/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004736.pub5/full
https://www.health.harvard.edu/newsletter_article/how-many-eggs-can-i-safely-eat
https://lpi.oregonstate.edu/mic/other-nutrients/choline
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910980/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01815-3

Bone Fractures among U.K. Vegans: Part 1


https://examine.com/supplements/ginkgo-biloba/
https://rationalwiki.org/wiki/Shawn_Baker
https://ec.europa.eu/research-and-innovation/en/projects/success-stories/all/greens-were-very-much-hunter-gatherer-menu
https://academic.oup.com/ajcn/article/71/3/682/4729121
https://onlinelibrary.wiley.com/doi/full/10.1046/j.1440-1584.1999.00264.x?sid=nlm%3Apubmed
https://www.tandfonline.com/doi/full/10.1080/10408398.2020.1741505
https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12540
https://www.parentdata.org/p/why-i-look-at-data-differently?

*Videos to watch next*


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Home

0:00 Intro
0:25 B12
2:37 Iron
6:32 Choline
8:17 Calcium
11:31 Meat is Natural
17:18 Depression
20:43 Why so much meat?
21:40 Outro

#vegan #vegandiet #whativelearned

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