Vegan Jamaican NO-Beef Patties: Oil-Free, Wheat-Free #oilfree #veganfriendly #recipe
Jamaican Patties
Filling:
2-3 cups veggie beef
1 tbsp ground flax
Salt to taste
1 tsp all spice
1 tsp thyme
¼ tsp cayenne or red chili flakes
1 tsp onion powder
In a bowl combine veggie ground beef with spices and ground flax. Mix to combine.
Dough:
2 ½ cups fine almond flour
⅔ cup arrowroot starch
4 tbsp ground flax
½ cup + 2 tbsp water
1 1/2 tsp salt
¼ tsp turmeric
Combine flax and water and set aside.
Combine almond flour, arrowroot, salt and turmeric together in a bowl.
Add flax mixture and mix with a spoon until it begins to come together.
It is best to use your hands at this point to bring it all together to form a ball of dough.
Divide the dough into six equal portions.
One at a time, place each ball of dough between 2 sheets of parchment paper to roll into a roughly 8 inch circle. Use a 7inch round bowl or other round object and cut around to create a clean edge.
Add about ⅓ cup of filling (adjust if necessary) to one half of the circular crust.
Gently fold over the other side of the crust taking care not to tear it.
Seal the pocket by gently pressing with a for. Dip the fork in tapioca starch if it is sticking.
Place covered parties in the freezer for 20 minutes.
Poke tops with a fork 4-6 times.
Bake at 350 for 20-25 minutes until crust is lightly golden around the edges
| The China Study | The Power - Rhonda Byrne |
| The Starch Solution | The Magic - Rhonda Byrne |
| Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
| The Oh She Glows Cookbook |
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