What I Eat In A Day Camping (VEGAN)

What I Eat In A Day Camping (VEGAN)

Super excited to partner with Gymshark on this video, and to share a code with all of you. Click the https://yt.link/tKfQUfh to get 10% off, using code MERLE10 at checkout.

enjoy some cozy camping time with me 🙂

rechargable fan link: https://amzn.to/45jNDpL

BREAKFAST:
Vegan pancakes:
2 ripe bananas
1 cup oat flour
1 tsp baking powder
½ tsp cinnamon
pinch salt
1 cup soy milk
1 tsp vanilla
1 tsp vinegar

maple syrup

LUNCH:
TLT
1 (8-ounce/230g) block tempeh
2 tablespoons olive oil or neutral-flavored oil
3 tablespoons tamari or soy sauce
1 ½ tablespoons rice vinegar or apple cider vinegar
1 ½ tablespoons maple syrup
2 ½ teaspoons toasted sesame oil
2 ½ teaspoons liquid smoke
¾ teaspoon smoked paprika

dressings:
avocado
tomato
bread

Marinate in advance

KBBQ tofu tacos
1 15oz extra firm tofu, cubed

marinade from here: https://www.thekitchn.com/recipe-korean-bbq-marinade-recipes-from-the-kitchn-172750

the rest:
avocado
grilled pineapple (which i forgot)
corn tortillas

Apple Pie Overnight Oats:
recipe here: https://frommybowl.com/apple-pie-overnight-oats/

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
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