The First Vegan To Make The Mr.Olympia At 52 Years Old Naturally
30 DAYS OUT FROM MR. OLYMPIA 2026. 🌱🏆
In this vlog, I spend the day training with Torre Washington as he prepares to make bodybuilding history at the 2026 Mr. Olympia.
At 52 years old, Torre is set to become the first vegan, all-natural bodybuilder to ever compete on the Mr. Olympia stage — and one of the oldest athletes in Olympia history.
We take you behind the scenes of his final month of prep to see what training looks like just 30 days out, how his physique is coming together, and what it means to reach the biggest stage in bodybuilding after decades of staying committed to natural bodybuilding and a plant-based lifestyle.
Torre has been vegan since 1998 and has spent years proving that building elite-level muscle, strength, and conditioning is possible without animal products or performance-enhancing drugs. Now, all of that work has led to the biggest moment of his career: Mr. Olympia 2026.
This is more than just contest prep. It’s a historic moment for vegan bodybuilding, natural bodybuilding, and anyone who believes age doesn’t have to limit what you’re capable of achieving.
Follow along as we document Torre Washington’s road to the 2026 Mr. Olympia.
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More of what I eat!
Japanese Tempeh Bowl – https://youtu.be/mIXdt1M90lc
3 High Protein Breakfast Ideas for Vegans – https://youtu.be/l9zrHoTuFn0
Airfryer Teriyaki Tofu Meal Prep – https://youtu.be/qLtka8mlV8Y
Workout Videos
How to grow bigger biceps – https://youtu.be/SvxsovtHV5s
10 Minute Home Workout – https://youtu.be/YC0sDJzdxys
10 Minute Ab Workout – https://youtu.be/iYF-NSYOpDc
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