Is Diet Causing ADHD In Kids?

A dive into the research on how dietary patterns and particular foods are connected to ADHD as well as dietary interventions for it. Yes, we also cover artificial food coloring studies!
– Links and Sources –
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.tiktok.com/@micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

ADHD as Neurodivergence:
https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent

2011 Australia – Western Dietary Pattern Over Twice ADHD Odds:
https://journals.sagepub.com/doi/abs/10.1177/1087054710365990

2020 Iranian Study Western Diet Index:
https://www.tandfonline.com/doi/abs/10.1080/07315724.2018.1473819?journalCode=uacn20

2022 Iranian Study – Mediterranean Diet Adherence 50% Reduction in ADHD:https://clinicalnutritionespen.com/article/S2405-4577(21)01118-9/fulltext

2022 Fruits and Vegetables Lower ADHD:
https://www.tandfonline.com/doi/full/10.1080/1028415X.2022.2071805

2020 Meta-Analysis – Sugar only 20% Increased Risk of ADHD:
https://www.sciencedirect.com/science/article/abs/pii/S0965229919320540

2013 ADHD and T2D Almost 3x but not Type 1 D:
https://www.nature.com/articles/pr20135

Inflammation and ADHD – Taiwanese Study:
https://www.sciencedirect.com/science/article/abs/pii/S0889159120303822

Gut Biome and Diet – Also a Taiwanese Study: https://link.springer.com/article/10.1007/s00787-019-01352-2

General Gut Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7830868/#B153-nutrients-13-00249

Socioeconomic Status Lower = Twice ADHD:
https://pubmed.ncbi.nlm.nih.gov/26266467/

WebMD Article on Socioeconomic Status and ADHD:
https://www.webmd.com/add-adhd/socioeconomic_impact_adhd

ADHD and Trauma Venn Diagram:
https://www.nctsn.org/sites/default/files/resources/is_it_adhd_or_child_traumatic_stress.pdf

2011 Lancet Study on Elimination Immune Response Foods (60%):
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(10)62227-1/fulltext

Criticisms of Above Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322780/

Other Concerns about Elimination Diets:
https://www.npr.org/sections/thesalt/2012/01/09/144796050/for-kids-with-adhd-the-elimination-diet-falls-short-of-success

2021 5-week Elimination Diet Study – Modest Results:
https://bnrc.springeropen.com/articles/10.1186/s42269-020-00466-x

Dutch Dietary Guidelines:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5399142/

Dutch Randomized Trial on Elimination vs Healthy Diet:
https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-020-02576-2

Artificial Food Coloring and ADHD History:
https://pubmed.ncbi.nlm.nih.gov/21729092/

Artificial Food Coloring and ADHD Meta-analysis:
https://ehjournal.biomedcentral.com/articles/10.1186/s12940-022-00849-9

#Diet #ADHD #Research

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...