What I Ate Today As A Vegan Nutritarian + Do I Supplement?

What I Ate Today As A Vegan Nutritarian + Do I Supplement?

In this video I share everything I ate today on a vegan Nutritarian diet. This way of eating comes from Dr. Fuhrman’s “Eat To Live” book. I also share which supplements I’m taking and then I track what I ate in cronometer.

Videos mentioned:
B12: https://www.youtube.com/watch?v=cnNKH3Qxi0o&t=106s
Salad dressing: https://www.youtube.com/watch?v=2y7Qv3_-_-E

Music credit:
Track Name: “Days Like These”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired

Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...

The China Study	The Power - Rhonda Byrne
The Starch Solution	The Magic - Rhonda Byrne
Crazy Sexy Diet	Yoga Girl - Rachel Brathen
The Oh She Glows Cookbook

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