Fuhrman’s Nutritarian VS McDougall’s Starch Solution
In this video, I compare Dr. McDougall’s Starch Solution diet to Dr. Fuhrman’s Nutritarian diet. These are both whole-foods, plant-based diets. Before you watch this video, please watch the previous videos I’ve done on these 2 diets down below:
Nutritarianism: https://www.youtube.com/watch?v=iwpb2OdU_no&t=358s
Starch Solution: https://www.youtube.com/watch?v=arm9ThlPduc&t=1s
I first talk about the similarities between the diets, their differences, then I reveal which diet I prefer to follow.
Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
| The China Study | The Power - Rhonda Byrne |
| The Starch Solution | The Magic - Rhonda Byrne |
| Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
| The Oh She Glows Cookbook |
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