🥔 POTATO LASAGNA🔥 Healthy Vegan Weight Loss Style!!
🥔 POTATO LASAGNA
🔥 Healthy Vegan Weight Loss Style!!
Lasagna made with POTATOES instead of pasta?! 🥔😍 This one is packed with veggies, plant-based protein, and a creamy homemade cheesy sauce!
Ingredients:
🥔 Potatoes
🍄 Mushrooms
🥕 Carrots
🥒 Courgette
🧅 Onion
🎃 Butternut squash
🌱 TVP
🥣 Veggie stock
🍅 2 tins chopped tomatoes
🌿 Mixed herbs
🧄 Garlic powder
🥢 Soy sauce
For the Cheesy Sauce:
🎃 Pre-steamed butternut squash
🥣 Tofu
🫘 Lupin beans
🧀 Nutritional yeast
🧄 2 cloves garlic
🍋 Lemon juice
🧂 Salt
🥛 Soy milk
🌽 Corn flour
Method:
1️⃣ Slice the potatoes into thin rounds and boil for around 6–7 minutes. Keep them slightly undercooked so they hold their shape.
2️⃣ Blitz the mushrooms, courgette, onion, and carrots in a blender or food processor, then transfer to a pan and sauté until softened.
3️⃣ Add the TVP to a bowl with a little veggie stock and cover with hot water. Mix, cover, and leave for around 5 minutes.
4️⃣ Add the rehydrated TVP to your veggies along with 2 tins of chopped tomatoes, mixed herbs, garlic powder, and soy sauce.
5️⃣ Mix everything together and continue cooking on the heat.
6️⃣ For the cheesy sauce, blend the pre-steamed butternut squash, tofu, lupin beans, nutritional yeast, garlic, lemon juice, salt, soy milk, and corn flour until smooth and creamy.
7️⃣ Don’t worry if your cheesy sauce looks a little liquidy — the corn flour will thicken it up as it cooks!
8️⃣ Drain the potato rounds and start building your lasagna: veggie and TVP tomato sauce, potatoes, cheesy sauce, then repeat. 🥔🍅🧀
9️⃣ Bake for around 30–45 minutes until everything is bubbling, creamy, and delicious.
A HUGE, comforting potato lasagna packed with veggies and plant-based protein — exactly the kind of satisfying food I love for volume eating! 🌱💚
🔗 Link in my bio for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
| The China Study | The Power - Rhonda Byrne |
| The Starch Solution | The Magic - Rhonda Byrne |
| Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
| The Oh She Glows Cookbook |





