New Study Pins Oil Free Vegan Vs Olive Oil Vegan

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A new randomized crossover trial compares whole food vegan with low oil vs high olive oil and heart markers show a difference!
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Main Study:
https://www.ahajournals.org/doi/full/10.1161/JAHA.124.035034

Avocado FMD Artery Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9193597/

Walnut FMD Artery Meta Analysis:
https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.8109

Non Industry Funded Walnut Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116724/

Walnuts Outperformed Olive Oil for FMD Artery Function:
https://pubmed.ncbi.nlm.nih.gov/17045905/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

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