🧀 HIGH PROTEIN MAC & CHEESE🔥 Low Calorie, Vegan & Maximum Weight Loss Style!!

🧀 HIGH PROTEIN MAC & CHEESE
🔥 Low Calorie, Vegan & Maximum Weight Loss Style!!

Creamy vegan mac & cheese packed with veggies AND plant-based protein?! YES PLEASE! 😍🧀

Ingredients:

🎃 Butternut squash
🥕 Carrots
🧅 Onion
🍝 Macaroni of choice
🌱 1 block extra firm tofu
🌱 1 block smoked tofu
🥛 Soy milk
🧀 Nutritional yeast
🧄 Garlic powder
🧂 Salt
🍋 ½ lemon
🌽 Cornstarch
🫛 Frozen peas

Method:

1️⃣ Peel and chop the butternut squash, carrots and onion, then steam until super soft.

2️⃣ Meanwhile, cook your macaroni according to the packet instructions.

3️⃣ Add the steamed veggies to a blender with the extra firm tofu, smoked tofu, nutritional yeast, garlic powder, salt, lemon juice, soy milk and cornstarch.

4️⃣ Blend until completely smooth and creamy, adding enough soy milk to get everything moving.

5️⃣ Pour the cheesy sauce back into a pot and heat until it starts to thicken.

6️⃣ Add your cooked macaroni and cover it in that gorgeous creamy cheese sauce. 🧀

7️⃣ Mix through frozen peas for an extra pop of colour and protein, then enjoy! 🫛💚

High protein, veggie-packed and seriously comforting — a HUGE bowl of vegan mac & cheese that actually leaves you feeling satisfied. 🌱

🔗 Link in my bio for 100+ high-volume meals that helped me lose 66 lbs ❤️

@broccoli_mum

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