‘Vegan Diets Don’t Work’ Debunked – What I’ve Learned Response

Use code MIC15 for 15% off your first month’s supply of Seed’s DS-01® Daily Synbiotic: http://seed.com/mic15 . From crooked teeth to vitamin deficiencies and beyond, I did my best to respond to his 37 minute video!
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Weston A Price Foundation Video:

Some of Link Ex-Vegan Videos:
Rawvana / Yovana: https://www.youtube.com/watch?v=lVn6IvQxrlQ

Bonny Rebecca: https://www.youtube.com/watch?v=xrtS_4Mhres

Cosmic Skeptic: https://www.youtube.com/watch?v=4WaIlxKan0g , https://www.youtube.com/watch?v=xpFHZuU3oU4

Raw Alignment / Alyse Parker: https://www.youtube.com/watch?v=3YGgKweb95M

Megan Bowen: https://www.youtube.com/watch?v=Fk2bg4pzbKM

Vegans Lower Cancer:
https://www.ncbi.nlm.nih.gov/pubmed/26853923

Vegan Diabetes and Blood Pressure Lower:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/

Vegans Average Normal BMI:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/

Vegans Lower Inflammation:
https://www.ncbi.nlm.nih.gov/pubmed/25637150

Vegan Lower Thyroid Disease:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377303/

Vegan Heart Disease Intervention:
https://dresselstyn.com/JFP_06307_Article1.pdf

COVID Severity:
https://nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272

Veg Mortality: https://www.tandfonline.com/doi/abs/10.1080/10408398.2016.1138447?journalCode=bfsn20

Low Carb Diet Increased Mortality:
https://www.ncbi.nlm.nih.gov/pubmed/23372809

Low Carb Plant Diets Lower Mortality: https://pubmed.ncbi.nlm.nih.gov/30122560/

2014 Faunalytics Report:
https://faunalytics.org/wp-content/uploads/2015/06/Faunalytics_Current-Former-Vegetarians_Full-Report.pdf

Teeth – 2020 Biosciences Paper: https://academic.oup.com/bioscience/article/70/9/759/5872832?login=false

Teeth – Corruccini Monkey Study: https://www.science.org/doi/10.1126/science.7123221

Teeth – Food Density: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927374/

Teeth – Scientific American Article:
https://www.scientificamerican.com/article/why-we-have-so-many-problems-with-our-teeth/

IGF-1 and Height:
https://www.nature.com/articles/s41416-018-0370-9

Milk Raises IGF-1:
https://pubmed.ncbi.nlm.nih.gov/20046583/

Adolescent Milk and Prostate 320%:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf

Finnish Children Study:
https://www.embopress.org/doi/epdf/10.15252/emmm.202013492

High LDL Cholesterol CAUSAL to Atherosclerosis:
https://pace-cme.org/2019/04/01/elevated-ldl-c-is-causal-of-atherosclerosis/

2020 German Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7779846/

Swiss Vegan Study:
https://www.ncbi.nlm.nih.gov/pubmed/26502280

Global Vitamin D Deficiency:
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-11888-1

2nd German Vegan Vitamin D Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/

5-10 Year Old Vegan Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8176147/pdf/nqaa445.pdf

Dairy and Early Period:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038976/pdf/pone.0014685.pdf

Meat and Early Period:
https://pubmed.ncbi.nlm.nih.gov/20529402/

Early Puberty Height Shift:
https://www.degruyter.com/document/doi/10.1515/jpem-2020-0127/html?lang=en

Early Puberty and Disease:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3287288/pdf/ukmss-41089.pdf

Early Puberty Males Shorter Life:
https://www.nature.com/articles/s41467-020-14451-5

Modern Vegan B12 Levels Not Worse:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/
https://link.springer.com/article/10.1007%2Fs11130-018-0677-y

Oral B12 Raises MMA:
https://bmcprimcare.biomedcentral.com/articles/10.1186/1471-2296-12-2

50mcg B12 Study:
https://www.clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext

US Digestion Issues 60%:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/

Higher Fiber Lower Mortality:
https://pubmed.ncbi.nlm.nih.gov/25552267/

Karen Hardy Starch Brains:
https://www.jstor.org/stable/10.1086/682587

Grains 100,00 years: https://www.science.org/doi/10.1126/science.1173966

Neanderthals Eating Dates: https://www.pnas.org/doi/epdf/10.1073/pnas.1016868108

Tarahumara Diet:
https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=d3726324a5f499ec841c9ec5ebcaa02896d03733

Choline from Eggs Turns into TMAO:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

#whativelearned #debunked #vegan

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