New Study: Vegan Vs Meat Eater Muscle Soreness And Recovery
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This new study compared vegan vs omnivore delayed onset muscle soreness after a single, intense workout. The results are…
– Links and Sources –
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Main Study:
https://pubmed.ncbi.nlm.nih.gov/39084325/
Ideal Number of Sets (Not Peer-Reviewed):
Set Volume for Muscle Size: The Ultimate Evidence Based Bible
Vegan Anxiety and Depression Lower Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966591/
Quercetin Study:
https://pubmed.ncbi.nlm.nih.gov/29511920/
Cherry Juice Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963917/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
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