MEAL PREP | Whole-Foods Vegan, Nutritarian
In this video, I show you a typical Sunday meal prep. I follow the nutritarian diet by Dr. Joel Fuhrman, which is rich in high nutrient whole-plant foods.
Other videos you may like:
1. What is a Nutritarian?: https://www.youtube.com/watch?v=iwpb2OdU_no&t=2s
2. What are G-BOMBS?: https://www.youtube.com/watch?v=OGvEjf-kD2Y
3. What is the ANDI Scale?: https://www.youtube.com/watch?v=HD-5eHE8FoU
4. 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY&t=18s
Music:
Rêveur by PEYRUIS https://soundcloud.com/peyruis
Music promoted by Audio Library https://youtu.be/PGOVmQOrLSU
Books you might like about Veganism/ Vegan Cookbooks and wellness/ spirituality/ self-help...
| The China Study | The Power - Rhonda Byrne |
| The Starch Solution | The Magic - Rhonda Byrne |
| Crazy Sexy Diet | Yoga Girl - Rachel Brathen |
| The Oh She Glows Cookbook |
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