5 Meals I Eat On Repeat After 10 Years Plant Based (and Why)
10 years into whole food plant based eating, these are the five meals I still make and why
After a decade of this, the meals that stick around aren’t the impressive ones, they’re the ones that hold up on a tuesday, with kids, and real energy levels
THE 5 MEALS (from the Fivesec Health app)
Avochickpea Sweet Potato: simple, one-bowl recipe
Creamy Cashew Pudding: makes mornings smooth, no decisions needed before coffee
Gado Inspired Bowl: nutrient dense and kid friendly, everyone picks and create their own bowl
Choco Nice Cream: tastes like dessert but made from fruit
The Vegan Lasagna: the one that makes a hard week easier
Want the exact recipes for all 5, ingredients, swaps, and the versions my kids actually eat? They’re all saved in the Fivesec Health App: https://fivesechealth.com/app
Thank you for sticking around or however long you’ve been here 💚
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📱MY APP
Fivesec Health / Meal planner for healthy everyday plant based cooking
https://fivesechealth.com/app (iOS & Android)
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: https://www.youtube.com/@TonedwithAlexandra
📗 MY EBOOKS
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook
👶 PLANT BASED BABY-LED WEANING Ebook
https://fivesechealth.gumroad.com/l/plantbasedBLW
PRODUCT LINKS
My Blender: https://amzn.to/3VOgBqB
CONNECT
Instagram: https://www.instagram.com/fivesechealth/
TikTok: https://www.tiktok.com/@fivesechealth
Blog: https://fivesec.co
whole food plant based, plant based meals, plant based recipes, vegan family meals, wfpb
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