SUNDAY MEAL PREP WITH ME: Vegan, Easy And Delicious! ????

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My protein powder of choice is Macro Mike: https://glnk.io/9p44/amandaducks (you can use my code MM-AMANDAD-10 for a discount too!)

Blackberry lemon oats: https://www.amandaducks.com/recipes/blackberry-lemon-oats

Vegan breakfast muffins: https://www.amandaducks.com/recipes/vegan-breakfast-muffins

Peanut tofu curry: https://www.amandaducks.com/recipes/simple-tofu-peanut-curry

Pesto pasta salad:
I often wing this pasta salad based on what veggies I have on hand! Here are my best tips for making it 🙂
– Use a store bought pesto and mix with water to thin it out, add the water slowly so that it doesn’t become too watery
– Add a source of protein, I love crispy tofu or chickpeas!
– Add a variety of veggies, try aiming for 2-3 + some greens!

Enchiladas – working on perfecting this recipe for you atm ????

White choc macadamia bars: https://www.instagram.com/reel/CzK7W3CJlID/

Spinach ricotta pastries: https://www.amandaducks.com/recipes/spinach-and-ricotta-pastries

CONNECT WITH ME:
???? EMAIL: hello@amandaducks.com (collaborations only please)
???? INSTAGRAM: https://www.instagram.com/amandaducks/
???? WEBSITE: https://www.amandaducks.com/
???? KO-FI: https://ko-fi.com/amandaducks (if you’d like to support my channel by shouting me a cacao)

???? Recent videos I think you’ll love:

0:00 – intro
1:35 – blackberry lemon oats
3:08 – breakfast muffins
5:07 – peanut tofu curry
7:05 – pesto pasta salad
8:40 – black bean enchiladas
9:50 – white choc macadamia bars
10:51 – spinach ricotta pastries
12:44 – thank you 🙂

???? FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
– Panasonic Lumix G9
– Rode VideoMic Pro
– GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
8+ years

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